BRoken seems to be the theme in my life this week. My body is broken, my dishwasher is broken, my washing machine appears to be broken, although that I believe is vaporlock. Still don’t know, but I saw what the dishwasher was doing this morning, and that is FOR SURE not vaporlock. I don’t believe in coincidence, but how strange the dishwasher would break at the exact same time the washing machine backs up….And of course, I have this bum shoulder, which is preventing me from pulling out any of the appliances for a closer look. I went to acupuncture yesterday, and it helped some, but I still hurt. There is one factor missing, my husband! He has a little trick he does when I am all jammed up like this, and once I get the muscles to relax, he straightens me right out. It works so good. He may get the opportunity to come home this weekend for a few hours, and if he does, oh thank goodness. If not, I will be calling a chiropractor on Monday. The acupuncturist confirmed my belief that the massage therapist made it worse, she was surprised he was even willing to work on me with my shoulder so acute! Her words, not mine. She also sent me to a PT to get some strengthening exercises. I just don’t know how I can do strengthening exercises before I get adjusted, as it is difficult to move my head, due to the vertebra slamming into each other every time I move. I wonder what the PT can do to get me out of pain quickly, as she seemed to think he would get rid of the pain faster than a Chiro would, and I will admit, the idea of being adjusted today, even by a gentle Chiropractor, makes me want to cry. I believe no matter how gentle, it would be excruciating! So, I will go to the PT today, and keep drinking my “Chiro Klenz” tea. If you have not heard of it, look it up. I was given this tea by a Chiropractor years ago, and I swear by it. If I drink it three or four nights in a row, and trust me when I say it is VERY IMPORTANT that you follow the directions closely, I can lay down in my bed, take a deep breath, and hear my back realign itself. The tea is designed to removes toxins and gas pockets from your body, so be very careful the first few times, cause it will cleanse your system, and you don’t want to take the chance of being far from a bathroom (a private bathroom, preferably). I always feel lighter when I drink it. I use it particular for gut health, because it makes me go when nothing else will, and it is not painful, like some other products can be, but again, I caution you…do not overdo it. I made that mistake once and Holy Heavens it was painful, in a detox kind of way (use your imagination here folks)! It seems to help my muscles to feel light and clean, My spine adjusts, and lots of gas pockets released (the popping sound you hear when you crack your knuckles, or any other joint, is a gas releasing, which builds up between your joints and when you pop them, you are releasing that gas.) My guts feel much cleaner, and I just feel all around better. I am popping like crazy today, every time I move, and it is only a matter of time, until that shoulder gives and my spine realigns! I can feel the stuff around it starting to move! Small blessings! Thank You God! I will take any relief I can get.
I have three recurring health problems, and I believe that I can get each of them healthy through diet. It sounds funny, and of course there are other factors at stake. I have a tooth I need to have pulled. Clearly diet wont fix that. I believe that I will have the opportunity to get them fixed in the near future. The tooth greatly aggravates my TMJ. I never had TMJ pain until that tooth became infected. If I never have to go through that pain again, I am good! If you have TMJ, acupuncture works wonders for immediate relief, however, if you have an abscessed tooth, you have to get antibiotics first. THat tooth also leads to bad bacteria in my already sick gut. I have poor gut health, and have had a host of doctors telling me it was this or that since I was seven. I finally got so desperate, that I din my own research. I spent days on line, googling every detail I could, till one day I hit the jackpot. It’s all about my blood type, and acids and enzymes present in my body. Or should I say, not present. It turns out gut health is the key to all health (or so I believe at this point). I came across the Blood Type Diet, which went into detail all of the symptoms I had been having, seemingly unrelated, but sure enough. I have become observant in the folks around me, and wow! Gut health, or lack thereof, is a prevalent factor in our society! When your guts are not healthy, you do not process your vitamins and minerals properly, and the rest of you breaks down, starting with your immune system. Once I figured out which supplements I needed, I was able to gain some control over my gut health, but I still need the help of a professional to help me get it all fine tuned. Now if I can find one who will listen to what I have found, rather than blowing me off, because I don’t have a PhD or understand the human body better than they do, although, this time, I think I do. Also, getting that tooth fixed will be huge in getting my gut health under control. Meanwhile, 37 years of not digesting my food properly, has led to a weakened immune system and deteriorated muscles. People always tell me they wish they were as skinny as me. If only they knew how many days I spend in pain, severe pain, and that I would take obesity over skinny, if it meant I could feel acute pain less often. Don’t get me wrong, I am not aiming for obese, but enough meat on my bones to protect me from injury would not break my heart. My third recurring health problem is my back. It hurts, a lot. I believe that as I adjust to the new diet, and my body starts absorbing the healthy stuff I put in it, that those muscles will get stronger, and I will feel all around better. I have been listening to a hunch I have about our food source. I feel a need to get back to God’s way. If we are all to be healthy, then we really need to get back to living the way God intended for us to live, and I feel desperate at time, for someone to discuss this with. In the course of a week, I read about test tube hamburgers, inorganic arsenic in rice, and an animal byproduct wax sprayed on veggies, and I am scared of the food source. Part of the mission of Rocky Mountain Rescue Ranch, is going to be to live as close to God’s way as possible. I plan to raise as much of our food as possible. We eat a lot of game meat also. I came across a book at the thrift store the other day called “Makers Diet” and I really think it makes sense. Between the blood type info, and The Biblical diet, I really feel like I can get a grip on my gut health, and subsequently, the rest of my health. I feel really pleased that I found the Biblical Diet, now if I could find a book on Biblical homesteading I would be a happy camper! Who are we kidding, I am a happy camper, just a little tired of pain is all. Today, I can focus long enough to sit and write an entire blog post, so that must be a good sign.
I can’t wait till I feel good enough to be a functional mom again. Despite the pain, I am in fairly good spirits, but that was not the case yesterday. I was down right grumpy! I tried to explain to my son that it was not his fault, and that my back really hurt, but still, he should not have to live with that. At this point, my garden starts are started, but I have not got a lot of energy to tend them, I have a ton of projects I want to do, that I cannot get started on because I simply cannot focus on anything but this dang shoulder. I have paperwork and business work to do, and I just keep avoiding it. My back has started to align a little this morning, pain is receding, and I actually got a few things done, but I cannot wait to be a fully functional woman again!
Well, Physical therapy was not full of good news, I have a bulging disk in my neck. At least now I feel a bit less like a wuss who has been walking around crying all week about a sore muscle. On the other hand, bummer….no wonder it hurts so bad! I have officially been restricted to bedrest, ice, and a few small walks to go with my PT exercises each day. On that note, I am going to crawl into bed and rest this poor shoulder, because the tyoing certainly doesn’t help. Have a blessed day everyone. Until next time….