Handy Dandelions

If you are like most people, you are in one of two camps when it comes to dandelions. There are the folks who absolutely love and treasure them, and there are the folks who see them as a nuisance “weed” and want nothing to do with them. As the title clearly implies, I belong to the “love them” camp. Out […]

Restoring Our Selves

Such a strange time we live in. Feels like dis-ease is off the charts in every area of life. I am not talking about a pandemic, though the consequences of it have certainly had an effect on people’s overall well being. That’s not what I am here to focus on today. I actually want to talk about self-care. Not the […]

Fermentation

For years, I struggled with a myriad of unidentifiable health issues. I saw doctor after doctor, and they ran test after test. I always came back with picture perfect health. So, why did I feel so crummy? Why was my immune system so compromised that when everyone else got sick in my home, they recovered easily, while I would find […]

Potassium

Potassium. Where to begin. This mineral has my brain working hard. What I am finding in my research, is somewhat conflicted. It is a fascinating mineral, and I hope I don’t bore you to death getting long winded about it. Potassium gets its name from the salt potash, where it was first isolated, by English Chemist, Sir Humphry Davy.  He […]

Calcium

      As many of you already know, the last several years have been a roller coaster of health concerns for me. I spent the last 8 years trying to find out what was wrong with me. Why it hurt to tears when my husband gave me a playful slap on the behind. I swear it is not aggressive […]