Humans are gregarious creatures. We need contact with other humans. Even if only in small doses. This last year has had a profound impact on our ability to follow through on that instinct, and it’s causing a whole host of mental health struggles for people from every walk of life. We need to address that. Everyone keeps talking about how […]
Such a strange time we live in. Feels like dis-ease is off the charts in every area of life. I am not talking about a pandemic, though the consequences of it have certainly had an effect on people’s overall well being. That’s not what I am here to focus on today. I actually want to talk about self-care. Not the […]
Where do I even begin? I woke up this morning with such an urgent need to get things off my mind, that I couldn’t go back to sleep, so I decided that it is time to put my thoughts into words. I have my doubts as to how many of you will read this, much less take anything away […]
Some pretty unhappy people in the world today. I look around me and feel so sad for the ones who are so full of judgement and condemnation. To me, that is a clear sign of their distress. I don’t know how many times I have talked about expectation and shoulding, but it appears I am about to again. Folks, no […]
I want to talk about boundaries. I spend a great deal of time helping people, particularly women, heal from what has hurt them. In this process, I have become aware of a couple things. Today I want to talk about “narcissism”. Or maybe perceived narcissism. The reason I say perceived, is because by medical standards, many of the people whom […]
Timing. It matters. As many of you know, I have had these dreams of a rescue ranch for many years. I built my non-profit business, and learned some hard lessons. When I walked away from the non-profit, I kept my business name and logo. The rest of the non-profit status, they chose to keep, but since they had a different […]
I am pretty lucky to have this blessed little life of mine. I sit here in this quiet, snowy countryside wonderland, and life is peaceful. I am lucky to be privileged with this peaceful life. I often relish the fact that I am living a 20 mph life in a 60 mph world. For the most part, I choose when […]
Hello my friends. Welcome. I know. I know. You are expecting to read about minerals, right? I haven’t forgotten. Phosphorus will be coming soon. But, with the busyness of summer, I just haven’t had the time to do proper research and bring you a well understood piece. It’s coming though. In the meantime, this site is about so much more […]
What a Spring! With the change of seasons, comes opportunity for personal reflection. This has been one long winter, and one Spring that has been a long time coming. We finally got two days in a row of better than 60 degree temps. Yard work has begun, the perennials have started to emerge. It is time for outside Spring cleaning. […]
Good day my friends, and Happy New Years to you all. I hope that you have safe and cozy plans with loved ones today. I am so incredibly ready for the new year to begin. My goals and dreams are within sight and I have had plenty of the routine disrupting holiday chaos. I am ready to hunker down, get […]
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