I am pretty lucky to have this blessed little life of mine. I sit here in this quiet, snowy countryside wonderland, and life is peaceful. I am lucky to be privileged with this peaceful life. I often relish the fact that I am living a 20 mph life in a 60 mph world. For the most part, I choose when to engage in the worlds madness. And lately, I haven’t chosen a whole lot of that chaos.
However, It does get lonely sometimes, and naturally, I turn to the outside world. Today, as I sit here in my quiet stillness, I am consumed with the nagging little four letter word “hate”. I have come to believe in my life, that Love is the only thing that really matters in the end. I want to be the change I wish to see in this world, and to do that, I must put more love out there every day. I am struck by the amount of hate in the name of “good” that I see. Hate can never come from “good”. Hate is hate, plain and simple. I don’t care if you are hating the right, hating the left, or hating for the sake of hating, when you share your judgmental memes and opinions, full of hatred and condemnation, all I see is hate. I know you. I know you as a loving human being. I know you as a person who wants to see more love in the world. I know you as someone who believes in peace, and then I see you spew your hate. Righteous, indignant, judgmental hate, and all I see is hate. We hate over politics, we hate over individual opinions, we hate with half the story and we hate with the whole story. It is becoming the mantra of our nation. Who can we hate today? Who can we smear today? Who can we be better than today? Who can we shame today? All this hatred in the name of “good”. It is so misguided. If you want to be the change you want to see, you need to be focusing on spreading love, spreading joy, and spreading light. Hating, judging, and shaming people who don’t behave as we see fit is just ugly. It is ugly on us. It makes people look at us and see hatred, darkness, and judgement. Is that who you want to be? Is that what you want the world to see? Righteous hatred is still hatred. Every time you spew it, the rest of us see hate. We see darkness.
You think your hate is justified. You think your hate will fix a situation? Somehow improve it? Since when has hate ever improved anything? Energy is multiplied. If we put out hate and judgement, that is the energy the world receives from us. We see ourselves as loving, empathetic people, until we don’t like what someone else thinks or does, and then we hate. Here is a little secret. You can’t have deep down sustainable joy if you are hosting hate. Even righteous hate. Its still dark and ugly. I am sitting here, in a somber state, feeling sad, that so many of the people that I have seen as loving, gentle souls in my life, have so much hate and judgement spewing from them.
Every time we hate, the division grows larger. The hate grows more vast. It expands, it multiplies. We judge those who are different from us, creating more judgement, more darkness, and even more divide. Take a minute, scroll through your feed. How much judgement and hate have you spewed? You see it as righteous hate. I see ugly, dark hate.
We want a change. We all want a change. And so, we hop on social media and spew more hate. We take up a cause and blindly rally for it at any cost, without seeing how the rest of the world see’s the hate we are spewing. We think ” I just cannot tolerate this behavior” and we spew it out on social media.
It doesn’t matter which side your hate is for or against. It is still hate. You feel justified in your hate because its “the right thing to do”. Since when is hate EVER the right thing to do? And what makes your “right thing to do” the standard of right and wrong? Hate solves nothing. Hate continues to divide us. Judgement divides us. Nothing gets done when we are busy hating. If we really want to be the change we want to see, then we need to love. We need to summon some maturity and set aside our childish hatred. We need to listen to each other and find compromises and solutions, rather than shaming and condemning one another. We need to take a minute to hear the other side and find a common ground. We need to compromise and meet in the middle. We need to stop for a minute, and consider, before we hit that mighty little share button, if we are spewing love or hate. How does anyone think that we can create good from hate? How does anyone think that we can create light from darkness?
People whom I have sat with, dreamed of a better way with. I see them spewing hate. People whom I have known to be the peacemakers and the healers, they are spewing hate. I implore of you, please, look at your words. Look at what you are putting out there. Does it have hate in it? Does it have judgement in it? Does it make you look like you think that you are better than others? We are all humans. We all have some things wrong. Every. Single. One. Of. Us. is wrong some of the time. Every single one of us has made mistakes, had differing opinions, and see’s things through a different color glasses than our neighbor. Each of us has a unique life experience, and those experiences shape us, and that makes each of us as unique as our fingerprints. You cannot possibly understand where each person is coming from when they form their opinions and make their decisions. I imagine if we shined a spotlight on your life, we could all find things to hate too. No one is ever going to see every issue in the same light you do. You will be lonely and sad if you limit your friends to only those who agree with you. All these “if you support such and such just unfriend me now”. Really? If I unfriended everyone who suggested that I unfriend them over a difference in opinion, I could just quit social media.
Come on people. I know you see yourselves as the lovers, healers, and peacemakers. Can we just be the bigger person? Can we agree to let the hate stop with us? Can we roll right past it and look for some love to share?
The media will always strive to divide us. They rely on ratings, and drama gets ratings. It is the nature of the beast. We cannot let them fuel our emotions and drive hatred in us. We must rise up above the hatred, and start spreading the love. Forget their ratings. Forget their emotionally driven “news’ that is manipulated to draw us in, get us emotional, and force us to take sides. I know we can do it. I know if you saw what I do when I see your latest post come across my feed, that you would be sad that I think of hate when I think of you. That I don’t see a peacemaker, I see a hater. I can’t be the only one. I see judgmental, emotionally driven responses. I see division. I see darkness and hatred. I know you, and I know that your heart carries love, and I wish you could know how the hate darkens it. I wish you could see the hate and vow to become a lover again. I long to see the healers and the peacemakers sharing love and light again.
Its lonely in my little 20 mph life sometimes, but when I venture out of it, I see hate and judgement so rampant, so prevalent. And I see a nation of people who are longing for a change. I am stuck in the thought that this hate wont bring the change we wish to see. We must remember that love is what is important. We must create more light to combat the darkness.
And so for today, I step outside my comfortable little 20 mph life, hoping and pleading with you to see the hate that you spew for what it is. To see it as the disease that it is, spreading rampantly though us. I am pleading for people everywhere to see the hate for what it is and decide to bury it. Cover it with a light that shines so bright, that it retreats to the darkness where it belongs. Let it start with you. Decide to go against the grain. Decide to hop off all of those righteous political and spiritual bandwagons, and just start thinking about how you can add light to someones day today. Scroll past the judgement, block the hate. Let it die with you. Bury it, and let the love shine from you instead. Please.
Can we all just please try? Try to judge one less person today. Try to bless one more person today. Spread your love. Spread your light. Let the hate die at your fingertips.
This post is rather out of character for me. I rarely give things like hate the time of day. I am uncomfortable as I hit publish, because I really want to be a source of loving light. I really want to be the change I wish to see, and right now, I just wish to see a stop to the rampant hate. And so, today I beg. I plead. I implore of you, to just take a look within.
Hello my friends. Welcome. I know. I know. You are expecting to read about minerals, right? I haven’t forgotten.
Phosphorus will be coming soon. But, with the busyness of summer, I just haven’t had the time to do proper research and bring you a well understood piece. It’s coming though. In the meantime, this site is about so much more than just nutrition. It’s about all aspects of healing, self care, and stability. Today, I want to talk about something that pertains to all of those things. In the past, I have taken the time to write about people who inspire me. Those posts have always been some of my favorites to write. Today I want to tell you about one of those people.
Time flies when you are making friends, right? When I met Sandy, she was in a hard place. She had put out a request on Facebook that really touched my heart. It was pertaining to one of her children, and in an attempt to respect her privacy, I think that is all I am willing to tell you. I reached out to her, because it was something that I had experience with. Something important to my heart. It was a subject that I thought I could help with. And a friendship was born.
You know me. A woman of many words, I really had to be careful not to overwhelm this poor woman with all the tidbits I wanted to share. She was, after all, nearly a perfect stranger. To my knowledge, we had one very important detail in common, and that was it. I did not want to blow her up with tidbits of advice. *practice self control here woman*. But years have passed now, and I have had time to get to know her a little better.
What an inspiration she is! As time passed, I saw more and more that we had in common. I have watched as hardships have come, and been overcome. I have seen how her family pulls together in the times it is most important. I have witnessed her bravely and candidly, sharing her ups and downs, so that she can be an inspiration to others who may need to hear it “today”. I have seen the things that we have in common multiply over the years. I have found myself comfortably approaching her with my ‘oh so wordy’ tidbits now. And I find myself in a position to say that she is someone whom I truly admire. Someone who we all could learn a thing or two from.
This incredible woman is raising four beautiful children. She and her husband work hard, together, to be the foundation that any strong family needs, regardless of what comes their way. I am blessed with a strongly supportive husband, who celebrates every little victory with me. It is so refreshing to see another couple working so hard, together! I love that he supports all her crazy little endeavors, just like my husband does. I recently found out that she also has a love of gardening somewhere in there too, and what a door for endlessly long paragraphs that has led to. Sometimes I just can’t shut up! My point is, as time goes by, this woman whom I admired the day I met her, has only proven what I always suspected. She is pretty darn amazing. Full of perseverance and always trying to better herself and the world around her.
Recently, she started selling POSH products. For those of you who are not familiar with POSH, they are delightful skincare products, sold through direct marketing. Sandy started doing mud mask videos, and I realized another thing we have in common. A love for that which pampers us. Particularly mud. And particularly that which is more naturally based. Enter POSH. I was hesitant to ask for samples at first, but she posted a Chunky Bar of bath soap that looked so divine, I just couldn’t hold back any more, and I reached out and asked for samples. She was so happy to send them to me. Mailed out the same day, I had them within the week. Summer is busy as usual, and I didn’t get around to really checking it out, until this week finally. I had done a little perusing in the catalog, and online, but I had it in my head that I was going to wait until I could take the proper time for a good pampering, before I broke into the samples. I am so glad I did!
Last night, after a late evening of running errands in town, I decided it was time. I have had a busy week in the yard and garden, and I really felt like I could use a good, deep clean. I had clay everywhere. On my face, in my armpits, and on the bottoms of my feet. It has been hot here, and all the hard work had me feeling like a deep pore cleanse would feel great. And I was right. It did not disappoint. I got all my delightful POSH samples. I got everything I needed. After all, you can’t really walk around once there is clay on your feet. So I sat over the side of my tub while my feet soaked it in, trading the minerals in clay for the toxins that so desperately need out. The Cackle Spackle on my face was so nice and refreshing! Cooling peppermint. Like any mask, it gets a bit itchy as it dries, but that goes away if you can be patient, and the end result is so worth it. A glowing clean face. I climbed in the shower to wash off all that clay. I was delighted with the BFF (Best Face Forward) gentle exfoliating face wash. That one is definitely going on my wish list! The sample pack I got included all the necessary lotions and moisturizers for after my pampering shower. Complete with a delightful face moisturizer, an absolutely lovely Fresh Creamy Milk body butter, and last, but not least, the perfect hand lotion for a gardeners needy hands. The Big Fat Yummy hand cream was the most delicious Blackberry and Jasmine scent.
Midnight was probably not the best hour to start this personal spa session. I found myself wide awake and completely refreshed after all of this delightfulness. Thankfully, it was a relaxing kind of refreshed, and I actually did get to sleep relatively soon afterwards. The best part though, was this morning, when my hubby came in to give me a kiss goodbye before he left for work. In my dreary, mostly asleep state, I vividly recall hearing him say “you smell good”. What a great way to wake up! My husband is never short with the compliments, but it was so nice to hear that, first thing in my day, and to really wake up and feel so refreshed and clean, and know that he is right, I do smell good, is a great way to start my weekend.
And what a weekend it shall be. I decided to take a break from the garden today. Don’t want to wash all this fresh off with weed pulling. I have been longing to write, but am not prepared to do my next mineral quite yet. I can’t think of a more perfect way to write about well being, than to highlight my home spa experience. If you haven’t ever treated yourself to a home spa experience, seriously. Try it. You are worth it. You deserve the ten minutes, or the hour, or however much time you can afford to spare for it. I know you are busy with children and work and responsibilities, but honestly, the world will keep turning if you take a few minutes to refill your fuel tank. An hour spent caring for you, can make all the difference in the world! So many women think that they don’t have the time, or can’t afford it. Some simply never thought to try it, or don’t know how to begin. Just jump in! Light a candle, run a bath. Smear some clay on your face, and enjoy ten minutes of nourishing you. I promise you, the world will keep turning, and it may turn a little brighter when you remember that you are worth a little pampering.
Personal health is so much more than diet, or spirituality, or eliminating chemicals from your life. Personal health is about all of those things and more. Take ten minutes to care for your body. We get out what we put in. If you spend all day running after your kids or other various responsibilities, and never take time for you, you will burn out, and fail to be good at caring for anyone. Caring for yourself is one of the most important factors in being a person who can make a change in this world. Somebody, I have no idea who, once said “you can’t pour from an empty cup”.
And so, today I am giving a shout out to Sandy. Who tries every day, to remember to fill her cup full, so that she can be a source of inspiration and light to others. We could all take a page from her playbook. Her transparency is refreshing. Her drive, exhilarating. This is a woman who won’t give up or let life stop her from chasing her dreams. A woman who, even on her hardest days, manages to bring a ray of sunshine into the world. I am thankful to call her my friend. And so, today I send out a “Cheers” to her. I want to use this space and time, to thank her for putting up with my endless, long winded messages. For being a source of inspiration to all who meet her, and for never giving up. If you want to support her, or if you just want to try these delightful products for yourself, you can check out her website, Be Poshsome, or find her on Facebook.
I hope you all have a wonderful day. Take a few minutes for you. Find some time to refill your cup. It may feel inconvenient right now, but you are not an inconvenience. Take the time to tell your body thank you for all the hard work it does. Until next time, my friends…
What a Spring! With the change of seasons, comes opportunity for personal reflection. This has been one long winter, and one Spring that has been a long time coming. We finally got two days in a row of better than 60 degree temps. Yard work has begun, the perennials have started to emerge. It is time for outside Spring cleaning. Just in the nick of time too, because I was losing my mind being cooped up in the house so long.
So many changes in store for us this season. The fledgling has flown the coop. I have resigned from the non-profit group that I founded, and am about to embark on a brand new adventure. It is time to start focusing on my future, now that my son has successfully set off in pursuit of his. My dreams have been moved to the front burner, and I could not be more thrilled about it. I have so many ideas about what the future holds for us, and the good we can do in it. Today my mind is just overflowing with possibilities and thoughts about what might be in store. I feel like I have twelve paths in front of me, and I am just not quite sure which to explore first. A lot of personal exploration in the season that is upon us.
I can clearly see my roles changing. I went from working with special needs adolescents and low income families, to becoming a mentor for young women and young couples. It is a refreshing change, I must say. I can’t quite sum it up into words yet, as I have just come to the realization recently. All I really know for sure, is that it is refreshing to be working with a different group of people.
I discovered a charity recently that I fell in love with. As a bit of a fabric hoarder, I can not resist clearance fabric and I have totes and totes of it. Now I have a use. the charity is called Dress a girl around the world, and their mission is to make simple dresses for orphans around the world. It is a fabulous charity, and I am thrilled to be doing something so near and dear to my heart. I have made three dresses so far, and look forward to making many more. My goal is 100.
Once they are made, I can send them to the organization and they will have a volunteer deliver them to an orphanage in an impoverished region of the world. I love everything that this charity stands for, and I hope to have the opportunity to continue to make dresses for a long time to come.
I have decided not to garden this year. As my home has become to large for me now that my child has grown and moved, and my spare room is not necessary for clients to stay in, we are looking to downsize. Because a move is imminent, I will spend the summer tearing down my garden and getting ready to move it, instead. I still have a lot of perennials coming up though. Strawberries and Asparagus, flowers and succulents, a few parsnips that I planted last year, some volunteer bunching onions that did not come up for me last year, and of course, dependable chives as usual. You will just have to ignore my weeds. We have only had two decent days here this Spring so far, and I just haven’t gotten to them. I have a few more that should come as it warms a bit more, but I will let my perennials be until we find a place, and hope like heck that it is a good time to transplant when we do. We need less lawn and bedrooms, and more usable space for our bee’s and chickens and ranch life. A change is in our near future. A big one, and I have no idea what step is next.
I started doing some online work, and all of the money I make goes directly to paying off past debt. What a Godsend it has been. I am hoping this is the door that makes it possible for us to finally buy that little slice of Montana that we will call our own. I am so ready to settle down into a permanent little, off the beaten path piece of land. I have big dreams, and most of them require semi permanence, or at least more than I am able to do on this little piece. This house is more than we need, we are required to expend way more energy on lawn than seems morally acceptable to me, and I think it is wasteful, what happens on this piece of rental property. I don’t own it though, so it is not up to me. Away we must go. Finding a suitable replacement piece is proving difficult. A huge growth spurt in the valley has left housing costs astronomically high, and the ability to get away from the crowds, increasingly difficult. And so the search continues.
Balancing my time is proving challenging to me. I feel like I have a lot of irons in the fire, and no idea how to time it so they are get the right amount of attention. The hubby and I have been doing a lot of good work lately, and are feeling the repercussions of that now. But I have faith, and am just going to keep doing what I am doing. I know that I am here to produce love for those in need. I will do so as long as I am able. Meanwhile, I have plenty of problems of my own that require solving, and I know I have to act on them, I am just at a loss as to where to start, or maybe, which path I need to head down.
And so, meandering I will go. Right now, I am going to meander myself back out to the Spring clean up, while the sun shines warm and bright. I wish you all the loveliest of days. Until next time my friends.
Good day my friends, and Happy New Years to you all. I hope that you have safe and cozy plans with loved ones today. I am so incredibly ready for the new year to begin. My goals and dreams are within sight and I have had plenty of the routine disrupting holiday chaos. I am ready to hunker down, get back on focus, and inch my way toward those dreams without constant interruption. So close that I can almost smell and taste them. My mind is focused on a singular mission. Disruptions annoy me. I realize that I am out of line here and I have spent a great deal of time thinking about expectation this week.
Expectations. Sigh. Such a burden. A thief of joy and peace. Expectations steal our control. They steal everything worthwhile and fill us with disappointment.
I know what sustainable peace and contentment look like. I know what true, organic, deep rooted happiness feels like. The kind that even tragedy can’t really break or steal from you. And, that is how I am able to be 100% confident making this claim. Expectation is the enemy of peace and contentment. It spans the entirety of our lives. And when our expectations aren’t met, we are disappointed. We feel betrayed and we start a vicious cycle of negative thoughts. It is such a hard cycle to break, and it is a constant battle in practice. Here I am today, fighting this expectation demon that I learned how to overcome more than ten years ago. It is always trying to get in. The only way to control it is to be aware of it and physically take control of my thoughts. For me this means writing. It has been building in me for a few weeks now, but it was not until yesterday that I realized that it was disappointment causing my lack of patience. I have trained myself how to look at my emotions and recognize them, and trace them like a paper trail, back to their foundations.
It became clear for me a couple of days ago. I posted on Facebook about being a safe place and that my door is always open. Almost immediately my phone started ringing with people in tragedy. People who needed a friend. And they all had the same problem. Different versions of it, of course, but the situations all led back to one issue. Expectation. Each of them expected a different scenario than they got, and each of them was putting responsibility for their emotional well being on that expectation.
Our emotional well being is our responsibility and ours alone. It is not our husband, roommate, coworkers, children’s, or anyone else’s job to ensure that we are emotionally stable. The responsibility belongs to us as individuals.
As the week draws on, I get more and more calls, messages, and endless conversations, about how someone is ruining another persons joy.
Let me repeat. Expectation ruins our joy. Not other people. Not situations. Just our own personal expectations.
It started as a feeling of loneliness. My phone was ringing all day long, and somehow I felt alone. I am pretty used to this feeling, and didn’t think a whole lot of it. it just happens sometimes. No biggie. No sadness. Just content quiet in my own space.
And then the phone started interrupting my quiet, and suddenly my quiet alone became a nagging sense of duty.
One after another, people started calling in need. Lacking patience and empathy, I navigated these conversations to the best of my ability, but underneath it all I had a sense of impatience and intolerance.
Underneath it all I was developing some expectation.
At first I felt guilty, that I had put up this post on Facebook offering a safe space, and then when people came calling on it, I didn’t necessarily make them feel better. Soon though, I was starting to feel anger. I know, that when I am starting to feel anger, I am failing to recognize and deal with the emotion that is causing it. So, I stopped. I asked myself why I was angry. The rush of responses in my head was clear as a bell and easily definable. I was hurt and disappointed, and I could tell you exactly why.
As it snowballed and grew into anger and sarcastic judgement that just gushed out of me when my husband got home from work, I knew I had to do something about it. Thankfully I recognize that he is not causing this. He is one of the few that I actually do feel I can share with. It was the fact that I needed to vent it to him that got my attention.
So I started processing out loud. Well, lets see. I was contacted by multiple people in the last 48 hours. The majority of them wanted to vent to me. They asked my advice, but when I gave it, I received a whole lot of “but, can’t, won’t” in response. All of them lacked the ability to see that they came to me about themselves, but that they really did not want to talk about themselves. They wanted to talk about how other were affecting them. They had no interest in truth, or me. When I contradicted what they wanted to hear, they abruptly ended the conversation. It is evident they want me to build them up with what they want to hear, because if I say anything that conflicts what they want to hear, they suddenly have to go, or give me excuses why that advice doesn’t apply to this particular situation. None of them took the time to ask me how I was. None of them even wondered out loud a single time, if my life was on track, or if I myself may have something going on too.
Thankfully, the only thing I have going on is a little expectation disappointment, and that is pretty easy to resolve.
You see, I had an expectation that people wanted to hear my perspective, and that they would at least hear it, rather than block me out when there is no easy answer or when it is not what they want to hear. I had an expectation that a friend who asked if they could come over to talk was on their way, when I put away my project to get ready for their visit, so when two hours later, I had to message and ask if they were still coming, it is fair to say that I had some expectation disappointment that they had no respect for my time. I had some expectation disappointment because I expected to get back what I gave to each situation. I expected that if people were going to interrupt my work for their personal drama, that they could at least be bothered to ask how I was doing.
I mentioned this to a friend this morning, and her response was, “well that seems valid”.
I told her it was absolutely not valid.
And then I had to stop and think. Is it possible that this is valid pain and disappointment? Am I beating myself up and refusing to validate myself?
I decided it was not valid. I know what contentment looks like. Content, happy, well adjusted, emotionally stable people, do not place expectation upon others. Plain and simple. Well adjusted people accept others for who they are.
I have had four conversations this week with people who are upset that their partner is not who they want them to be. That their partner has changed and isn’t the same person they were in the beginning. To that I say “so have you”. You are not the person you were when you became a team, and neither are they. People change, constantly. They grow, they gain perspective, priorities change, responsibilities affect our lifestyles, traumas change us at the core. Every. Single. Person. We all change. No one remains the same, and we would be handed an awful sentence to have it any other way. A prison within our own selves. We need to change, we need to grow. Life would not throw us curve balls if we were not meant to learn from them and become a better version of ourselves.
An expectation that I come across regularly in my work, is that people believe that when they do the work to achieve happiness, that suddenly life gets easier. That less hard stuff happens. I see defeat when that is not the case. Happiness is not about life throwing less curve balls, it is about how well you swing at them. How many can you knock out of the park? In other words, its not the pitch that matters, its the swing. The bat is in your hands. Will you hit the ball coming at you? Will you duck and let it hit the ump? Or will you stand proud with determination, say “I got this” and knock that ball out of the park? Happiness isn’t about less curve balls. It is about your attitude as they fly at you.
Don’t get me wrong. I am not saying there is no room for hurt in a happy life. Hurt, grief, terrible things, are all going to happen to you. We were given emotions for a reason, and it wasn’t to push them down. It was to use them in a healthy way, to help us process a situation, and then to move through them into a functional solution.
If you lose a child, you are absolutely not going to just smile your way through it. If you get a horrible diagnosis or a loved one does, it will hurt. There is just no way around that.
It does not change the fact that you are still responsible for your own emotional health. You can get through tragedy and trauma in emotionally healthy ways. It does not have to be the end all be all that defines you.
The only way to overcome expectation disappointment, is to ditch the expectation. Its called acceptance. It doesn’t come with but’s attached.
Acceptance. It’s a doozy.
Acceptance is realizing and accepting that people are as unique as their fingerprints. That each of us will have our very own set of standards. We may agree with a majority on a lot of those standards, but at some point, you are going to find a standard difference with any single person you come across. No two people are the same, and our standards are as unique as our fingerprints. At some point, every single person will fail to live up to your expectation. And when they do, you will be hurt. It is not because they did anything to you. It is because they did what was right for them, and you took it personally that it was not the same thing that was right to you.
Your partner is going to grow and change as you face life together, and not in the same ways as you. It is your choice to accept who they are becoming and support them, or to try to change them back into your expectation of them. If you decide to try to change them back into who they are no longer, you will be disappointed every time, for you are not letting them be who they are growing into. You are refusing to let them mature into the future version of themselves. The problem with this, is that they are going to continue to change, and your expectations are going to continue to be unmet, and you are going to grow more distant and disappointed in the relationship. It is your choice to focus on the good and support that; or you can focus on the changes that you don’t like, and dwell in that cesspool. The choice, and emotional responsibility, lie with you.
What you may see as a negative change, others may see as a positive. When you are busy pointing fingers at the ways others have failed you, you are blind to the ways that you are failing them.
If we want emotional stability. Happiness. The ability to hold on to peace, even when the bad things happen, then we must look inside ourselves. Your partner, your parents, your friends and loved ones can not provide this for you. As a matter of fact, if they try, it will end up hurting everyone involved.
Codependency comes from a focus on fixing others rather than working on ourselves. I have fought a long, hard battle with codependency, and it rears its ugly head from time to time. Thankfully I can quickly identify it and reign it in. Occasionally it makes me quite intolerant of other peoples bahviors, and I have to check myself.
If there is one thing I am 100% sure of, it is that I am responsible for my emotional stability, and if I am behaving as a codependant, and angry that people aren’t behaving the way that I think they should be, I need a great big reality check.
It is me who is in the wrong here.
It is me who is trying to control others behaviors. (In this instance, I have not actually talked to any of the people about it. I have not tried to control them outwardly or directly, but in my mind, I am upset that they have not behaved in a specific way. That they have not lived up to “my standards”).
How incredibly selfish and egotistical is this??
It is the ugliest part of me.
The part of me that thinks that I somehow know what is the best way for someone to behave according to my personal set of standards. It is my most selfish and ugly part, and I had to think long and hard to talk myself into coming here today and admitting to you all that I have been “shoulding all over” my loved ones.
The situation is causing me pain. Enough pain to distract me from my focus and goals. Enough that I actually took the time to waste my precious hubby time complaining about it. That I let it interrupt my work, and my chores, and my general well being. Shame on me! So here I sit with a decision to make about how to deal with all this expectation disappointment that I have. Clearly I can not carry on with hurt feelings that another person was not behaving within my set of standards. How do I resolve this conflict within me? On the one hand, I am feeling quite taken for granted and unheard. On the other hand, I can not control the way other people react or behave toward me. As far as I can tell, I can choose to confront them individually, but this is just more of me telling them how I expect them to behave, and that I was disappointed that they didn’t meet my standard. I can accept that they are all very good people, and that there are areas in life where different experiences have caused us to have different norms and standards, and let go of my expectation. I can accept that their behavior is a reflection on them, not me. I can face that I may be taking something personally that isn’t personal at all.
I can employ empathy. This is the tool that works best for me. Everyone is different, but I find that if I try to put myself in their shoes, I can empathize it away. Sometimes it is hard, others it is glaringly obvious and simple. While I have used the example before, it still works so well that I will use it again.
How do you feel when someone is driving too slow, not using a blinker, or doing some other random thing that you don’t find acceptable? Did the man in a big hurry behind you suddenly pass you, cut in front of you and make a sharp turn without his blinker? Oh what an ass, right?
Or is that right? There are two sides of this scenario to consider. First. How he is behaving, and second, how you respond. His behavior seems erratic, maybe even dangerous. Heck even if he simply followed all the rules but forgot to use his blinker you might find yourself annoyed, right?? How do you respond? Do you slow down? Give him some space, recognize that he is clearly a threat to your well being and create a little buffer room around you? Do you lay on the horn? Flip him the bird? Do you roll down your window and scream angry things at him or even speed up to prove a point?
Remember, happiness is in the eye of the beholder. It happens when you create it. You have split second choices to make. How will you respond to him? If you get angry, defensive, and respond in any unloving way, are you taking the time to put yourself in his shoes? Have you ever needed a pass? Have you ever made a mistake driving? Do you know why he is driving like that? Have you considered that his youngest child may have just been in a severe car accident, or that his wife may be in preterm labor? Is it possible that his mother just fell down the stairs and he is temporarily out of his mind with fear?
Or will you spread anger? If you flip him the bird, scream at him, and act in an irate fashion, will it improve the situation. Will he even notice? Will it affect him at all, or will it just ruin your day? Will you go to work and rant and rave about him to everyone you see? Will you ruin their moment with your negativity too? The only person your anger really affects is you, and the people that you spew your ugly onto. And it never affects them for the better.
Think about it again. What will you do when he cuts you off in his mad panic?
How will you respond.
The choice is yours.
In this exact same way, you have control over your emotional stability.
In every situation. It is your choice. How will you handle it? Will you be the love? The light? The empathy? Will you choose to accept them? Will you accept people who behave in a way that does not meet your expectations? How will you resolve unmet expectations within yourself? Will you give them a little space to be them and not take it personally?
The other choice leads to disappointment. It leads to heartache and unmet expectation.
How will I deal with the hurt feelings of my friends not meeting my expectations? I will remind myself that they are good friends, who have been there for me in the past and are going through a hard time and need my empathy right now. Or I will stop answering their calls, stop giving them my time. If I evaluate the health of the relationship and find that I am being disappointed over and over again, I can surmise that said person and I are like oil and water, and I can choose to spend less time with them. It does not mean that I have to have hard feelings or that I am judging them. It simply means that I am reclaiming control of my emotional well being. I am going to be me. I am going to let them be them. If our paths are meant to cross, they will, and if not, then I am much better off not wasting my life dwelling on the pain of the relationship. Best to break that chain and move forward.
What I won’t do, is compromise my integrity to meet their expectations. I won’t lie to them, so that I can make them feel better by telling them what they want to hear or pampering their swollen ego. I won’t validate blame and accusation. Excuses will quickly bring out the blunt and honest part of me.
I had some guilt about this. About being impatient with excuses and calling fallacies where I perceived them. I am certain I hurt some feelings. I am certain the receiver was expecting a different response from me and is quite upset with me that my answer did not meet expectation, and I am certain it happened with more than one conversation.
I chewed on that guilt for a minute. And then I let it go. I have not done anyone wrong. I was only being me. I did not change who I was to meet their expectation, because I know that that is a recipe for a miserable life. I simply was myself. If their response to me being myself and saying what I see in response to the question hurt or angered them, then much like I needed to evaluate my expectations to resolve my anger,so do they. I am not responsible for their emotional well being and how they respond to me is as much their choice as how I respond to them.
And so, to all of my friends who felt that I was talking about you today, I may have been. Its possible. But I have resolved my expectation. I will be here when you can resolve yours. I have no hard feelings or ill will toward you. I only want the best for each and every one of you. And that is why I can not feed this demon. It is why I can not say what you want to hear. As long as this demon is being fed, it will grow and grow until it consumes you (if it isn’t already). I refuse to feed that expectation demon. I am sorry that you are hurting, and I will do my best to summon empathy. I will not feed the destructive demon that is blame. It is up to you to take responsibility for your own emotional well being.
It can mean any number of things. Maybe you need to decide to get a therapist or some meds for a chemical imbalance, maybe you need to stop talking to someone or consider an alternative to your current living situation. It may require a drastic change on your part. But you, and only you, can achieve peace in your life. And accepting that you can not change others, so how you react to them is key, really goes a long, long way down that path to sustainable peace.
Good day my friends! What a lovely day it is! Fall is just around the corner. Just a little over a month away. Last week I saw the first yellow leaves. The fire season has been an outrageous one this year, and the cooler temps and occasional rain showers bring moments of relief from the smoke. Summer is slowing down. I am watching the parents of school aged children prepare for back to school, and only one more set of guests before the season starts to really wind down for me.
I have been so busy going with the flow, and quietly watching the unfoldings around me. What a bittersweet thought stream as I get some down time to process all I have seen and done in the last couple months.
This summer has been a strange cycle of welcomes and good byes. A continuous cycle of visitors coming, and locals going. One of my besties moved away this summer. Over the course of the last two years, all of my besties have moved away. I made three new friends this winter. One moved away today, the other two were going to move last month but changed their minds at the last minute. I look around at the growth explosion that is about to happen in our tiny community, and I am ready to move away too. I am just waiting. Waiting on direction. Waiting for the answers to become clear.
I had a vision, a dream for our future. I guess I still do, but it has morphed so much in the last year that I need to spend some real quality time sitting back and considering the next step. While the goal remains the same, the details are ever changing. I have a deep sense that I am missing a simple but critical detail. The detail that opens my eyes and shows me what I am looking for.
She took the horses this morning. Maybe that is why I feel lost. We were getting so close. I was appreciating our newfound friendship, but she was giving me more than friendship. She was expanding my knowledge of horses. The reason this whole farm adventure began. I do not know how to imagine a future without horses in my life. I keep telling myself, that it will be ok. That maybe the pasture opening up will provide us with new opportunity, but truth be told, I will gaze at that barn wistfully every day until there are horses in there again.
The moment that Pistol and I bonded. That beautiful stubborn Arlene. And sweet Phoney Baloney. They will always have precious memories in my heart. Possibly the thing I will miss most though, is their dear person. We thought alike. We embraced our eccentricities in a similar fashion. We shared a mutual, understood, love of the equine. Nothing else mattered. No Judgement. No expectations. Just an understanding that being around these delightfully gentle beasts is really what its all about. What matters. Horse people know. The rest will probably not understand. I guess its an equine thing.
My mind is on land, and cabins. It flows constantly with thoughts of the barn at sunrise, and the ruckus of farm animals waking up in the morning. A big garden, an orchard, and a new set of hives. Visions of preserves, stacked high and deep in the pantry, mesh with ideas about extensive opportunity. Yet, I find myself sitting here, sorting thoughts, wondering what it is that I need to really focus on today.
I feel compelled to write, despite a lack of organization about my thoughts. Despite a lack of anything profound to say.
I guess I just need to marinate.
Politics have got me feeling like I am watching from Mars. Has everyone lost their ever loving minds? What the hell is going on? If someone had used a time machine to show me today’s headlines, twenty years ago, I would have denied the plausibility of it, and yet here we stand.
Environment? Where would I begin? I have developed a passion for fighting a toxic environment. I am not talking about this grand planet. Not the way you might be thinking when you read the word environment. I am talking about our immediate environments. The places we reside. The places we visit. The people and things that we surround ourselves with. The food we consume. The air we breathe. The relationships we make. The stimuli that affect us every day. The fact that mental and physical unhealth has become the norm. That has become my personal mission. I intend to undo as much of the toxicity in this environment as I am physically able to. I intend to help others learn how to remove the toxicity from their lives. I intend to help as many people as I possibly can, to see that these issues are not government issues, they are personal accountability issues, and that we are far more capable of solving them, without the governments help, than with their meddling hands in the cookie jar.
I want to help the masses to understand that their anxiety and depression are not life sentences. I want to help people learn the skills that allow them to make healthy, non toxic choices, for their environment.
I never saw myself as the voice of reason before, but today, I want to help people see that they are missing the meaning of life. I want to teach them how to stop worrying, judging, running, and suffering. I want to teach them about acceptance and the choices we make. I want to show people their worth. Not only because it aches to see people hurting, but because if we could all see our worth, then we would know that we can do something about this crap show we are watching.
I see our worth. I see your worth. I see my worth. If only you knew your own strength, mountains would be moving. Life is hard. I think that is the point of it, actually. Life is hard for everyone. Every. Single. Person. People are working with the tools they have, and while most are quick to offer well meaning advice, few are prepared to loan out their tools. You can’t fix broken without the right tools. And somewhere along the line, every single one of us gets chips, and wear and tear, simply from a lifetime of use. Broken is the norm. But we can have a healthy kind of broken. A kind of broken that strengthens us. Heals us. Grows us into beautiful. A kind of broken that, when all the pieces come together, forms a glorious mosaic. A true work of art. I want to teach people that art. I ache, and long, to help people see the beauty in that masterpiece.
Just when I think I know where I need to meet people, along comes some weird political backslide, and I realize that this project of fixing the world, that I apparently have decided to take on, is getting bigger than my shoulders can distribute the weight of.
How do I spread the message that it comes back to environment? The environment that we create for ourselves. The food we put in our bodies, the inter personal relations that we may or may not have developed, in this tech driven society. Relationship is getting lost. We desperately need to turn to our environments. We desperately need to shake a neighbors hand, remember where food is supposed to come from. We need to change our focus. The solutions that we have in the box with us aren’t working, and its time we reach outside the box and find some alternatives. Its time we lend a hand to a neighbor. Its time we stop talking and start doing. Its time for us to become present in our lives folks. Its time to take a good, hard look at ourselves and decide if we are perpetuating hate, darkness, division and negativity, or are we seeking solution, accepting the situation and problem solving. Each and every single one of us needs to step back three steps, decide if we are putting more ugly in the world, or if we are part of the solution.
We need to self evaluate. We need to take our own thoughts apart just like we dissect the media and the politicians. We need to dig all those ugly skeletons out of our own closets, and decide if we are going to purge or perpetuate them. I see so many, quick to judge those in charge, demanding to get what they want, regardless of what side, calling the other side lunatics, and pointing out every human error, mistake, or misjudgement.
I would love to see what you have in your closet. Would you be willing to put it under public scrutiny, for the world to condemn? I certainly wouldn’t. I live an honest life, and I have reached a point in my life where I am rarely ashamed of my behavior, but I still have skeletons, and I will continue to make mistakes, because I am imperfect. Perfection would be a horrible goal to strive for. With no chance of attaining that goal, it would be a set up for failure.
We have to stop screaming at everyone else to fix this. We have to do it. We have to start right now. We don’t have a minute to spare. What can you do to remove some toxicity from your environment, today? (Hint* It helps to remember that the opposite of toxicity is wholesome).
Do one thing today. Just one thing. To start the very daunting task of removing the toxicity from your immediate environment. Maybe tomorrow you will feel compelled to do two. At any rate, if we each remove one toxic factor from our life today, the world becomes a much cleaner place overnight. There is a snowball effect. It is contagious. Hold a door, shake a hand. Smile and wave. Share a brownie with your neighbor. Run an errand for the elderly couple down the road. Start being the change you wish to see, rather than hollering at others to be responsible for those changes, and you will be shocked the difference you can make. Your words, your actions. They can be a source of loving light in this world, or they can be a source of divisive hatred. What do you choose?
Hello My friends. Once again I come to you, apologetic for my absence. Summer just takes so much energy, that I can barely keep up with responsibility, much less find time to sit in the quiet and write. This summer is particularly crazy, and I know my myself well. I know that I have to honor my body to keep myself healthy, and when I see myself faced with months of endless activity, travel, and guests, it can freak me out a little. Add a fairly new Celiac diagnosis in there and Summer fun becomes quite an overwhelming series of events. As Spring was winding up and my Summer calendar was getting more and more cluttered, I decided that this year, I am going with the flow. I will remember to give my body what it needs so that I can be my best me. I will remember that I do not enjoy the rat race, that I finally broke myself of that feeling “I wish life would just slow down some”, and learned how to apply it. That my friends, extended family, and guests are still part of that race, and that it is ok for me to tell them I need a nap, and can not fathom a fourth day in town this week. It is so freeing. So liberating, to honor my body even when people whom I long to please are going faster than me. But, what I found even more fulfilling, was that my loved ones accepted and respected my decision to honor my bodies needs despite a desire to run with them. After weeks and weeks of running and doing and hosting, I am refreshed, rejuvenated, and so full of gratitude that is overflows out my eyes daily. Yes, this is how I explain my big emotions to people who don’t really understand why I am crying. Look, I am a small woman, with huge emotions, and I just cannot contain them all. Love, Gratitude, Appreciation, they leak out my face in the same way that sadness, hurt, and disappointment do. I easily overwhelm with emotion, and I am thankful for that. I am thankful that I recognize that emotions are a gift we are meant to use, and I am especially thankful that the majority of mine are on the pleasant end of the spectrum anymore.
My brain feels like it is full of word soup. I have been overwhelmed with gratitude and such a peace in my spirit lately. I often find myself looking for a place to start when attempting to teach someone how to break the cycles of anxiety and mental unhealth. It is truth that happiness is our choice, but if no one ever taught you the skills to be happy, how can you possibly believe that? I have come to recognize that when we tell people that happiness is their choice, we have to be prepared to offer some guidance on how to make that choice. I often start by asking people what their passion is. We can’t get to an end goal if we don’t know what it is, and often, following your passion is what brings people real joy in life. I have found that my passion stems from things that at one point burdened me, and it is because of this, that I believe that our burdens are our blessings in disguise. Because the things that have been my biggest obstacles have all led me to understand my calling here on Earth. They have become the things that I am passionate about.
My in-laws were here last week, and my Father in law stated with a chuckle, that I was a passionate person. I doubt that he knows how greatly his simple comment impacted me. One of the greatest compliments of my life. I hope to live with passion and full of love every single day that I breathe. Lately, my passions have slightly adjusted the path that I am on. With the Celiac diagnosis, I have become very educated about food, and the state of our current food system. I believe that diet is going to be a major factor to overcome in order to see mental unhealth resolution, and I have become strongly passionate about the quality of the food our system is providing.
I have had to admit that I am a feminist. That one was hard. The term makes me cringe. I do not want to be lumped into that group. The word feminist evokes images of pink pussy hats, and leather strap wearing women grabbing their crotches publicly, and I just don’t fit in that category at all. In my brain, those images are the demoralization of femininity. So, I have learned to accept that I am a moderately conservative Christian feminist. I am happy to submit to my husband, because he honors me. Because we honor each other, and to refuse to submit to him would be to refuse to compromise. He compromises, supports, listens, and submits himself to me at least as often as I am asked to do the same for him, and I gladly accept the role as his partner. That means we both submit. But as a woman, I am honored in this home, by this man, and by his family. Feminist is a hard word for me, but the fact is, I had to accept it, because I have developed a strong passion for teaching women that they do not have to live with these hurts and shame triggers. They are not condemned to a lifetime of depression and anxiety. Honestly, I am happy to help men too, I just find that less of them reach out. Maybe that is because I am married and don’t often strike up conversations with random men. I can’t be sure. I just know that if anyone, male or female, wants to heal, I am happy to start them down the path. The fact that 90% of the people I work with are females lumps me into that feminist category. That and the fact that I feel a strong sense of desire to help men understand how vulnerable women feel most of the time. As we grow in our marriage together, my husband, who is a good Christian man, has a beautiful relationship with Christ, and would never knowingly hurt or intimidate another person, has been a spotlight shining on the issue of female vulnerability. He showed me something that we are missing as women, in our quest to feel safe and respected with our men. His willingness to let me bounce ideas off him, and to share about feminine vulnerability, things would never have crossed his male mind, has shown me that we are failing to teach men what women need.
I speak openly about the hurts I have endured in life, the addictions, abuses, rapes and molest that had a part in forming the woman I am today. The shame that I had to overcome to heal them, and the blessings they turned out to be as I shed the shame that kept me bound to unhealth. I have a passion burning in my soul to help women see that they don’t have to live with this shame and lack of self-worth. That it is not their burden to carry, and that they may be able to use it as a gift to help another woman shed these chains one day. But, I am learning that we need to educate men. They need to be taught how to make us feel safe in their presence. That we live in a society where women drop f-bombs right alongside the men, and where women scream of being treated equally, and somewhere along the lines, men forgot that women are sensitive, That we are the healers and nurturers of the planet. That this is why the old farmers took it to the barn. They knew their women were gentle spirits, and they wanted to keep it that way. Somewhere along the line, dads lost the skill of teaching their boys how to treat a woman. And the only way they can know what we need, is for someone to teach it to them. I speak openly so that we can heal hurts, but in the process I have come to see that most men are just blatantly unaware of how their words and actions are perceived so much differently in a woman’s mind, than from a male perspective. We need to learn how to communicate with the opposite sex. We need to grasp and accept that men and women are wired very differently, with skill sets that are meant to compliment each other, but we must learn to recognize the different ways in which we are programmed, in order to find healthy communication amongst ourselves. We need to recognize what we are doing to men as well as women. Feminism speaks to women being treated as equals. This is a matter of perspective. I never want to be seen as the same as my husband, but there is no question in his mind, or mine, that we are equals. We were brought together to balance one another. To use our strengths and weaknesses together to become something better, but we are far from the same. In the process of fighting for equality, it would do all of us women some good to step back and look at the way men are being shamed in this society. It’s possible that we would have healthier men if we spent less time calling them names and shaming them as the inferior gender, and more time helping them to understand why we feel vulnerable, and teaching them how we actually deserve and need to be treated for both parties to get their needs met in a healthy way. It is possible that our men would be better equipped to respect us, if we quit shaming them all day long, and started respectfully educating them.
This all started with passions. Like I said, word soup. What I have observed in myself in the recent months, is that my passions have changed slightly. I have developed this passion for food, and I have put clearer definitions around my passion to help others heal and grow into a life of gratitude and positive, love filled, thought patterns. I have become consumed with a passion for showing people that the government can’t fix this. We have to. And we have to start in our own backyards. I have developed a passion for teaching people about a peaceful spirit, a gratitude filled soul, and an ability to go with the flow of life, with arms open to opportunity and blessing.
Recently, I had a friend advise me to pray for what I wanted, and to pray specifically. While this is a common Christian thought, and I have heard it many times, I spent an incredible amount of time dwelling upon it this weekend, while I was being overwhelmed with tears of gratitude for the immense amount of blessings that I could never have imagined in my life, as little as ten years ago. I immediately told her that I disagree with her philosophy of praying specifically. After hanging up, I had to spend a good deal of time considering if that was really how I felt or a knee jerk reaction. I decided that I disagree with her. I do not necessarily think that it is in our best interest to pray for the specifics of what we want. Here’s why. I went through years begging God for a good man, convinced that I would never be anything without one. God didn’t give me that good man. I had to learn how to be happy and healthy without a man. Once I mastered stability without a man, I prayed to never have one again. I was so happy alone, why did I need a man to hold me back and cause undue burden and compromise in my life. Almost immediately upon reaching that place where I had no desire for a man to impede on my happiness, they started beating my door down, and I wanted nothing to do with any of them. But my best friend persisted. He stuck around and kept knocking when I shooed them all away. I finally submitted to dating him, after a very long discussion about whether our futures looked like they could go down the same path. I had my mission from God at this point, and no man was going to come between that mission and my future. I gave in. With much resistance, I slowly tore down that wall and let him in. So I prayed for a good marriage, one that would outlast time. What I got was a wonderful husband, one whom I just can’t even imagine life without. Through the years our connection gets stronger and stronger, and I wonder how I ever fought the notion of dating him. I have spent a lot of time this weekend considering that I asked for a good husband, eventually. I did not ask for excellent in-laws. I did not ask for aunt and uncle in laws who would think of me as they are traveling around the country in their rv. I did not ask for an extended family that would open their arms for me and accept me like they had known me all my life. God gifted me with so much more than I asked for. What if I had prayed specifically. And what if He answered those prayers? I would be missing out on so much. I would have limited the gifts that He could bless me with. I can think of a hundred times in my life when I asked God for one thing and He gave me more. I would be a fool to limit myself by praying for specificity, when He sees so much more for me than I do. I pray for my dreams, but not in a specific way. In a way that allows Him to give me so much more than I could dream of. That is how I spent my weekend. Overjoyed with tearful gratitude that I finally learned that God see’s more for me than I do, and that I need to be careful not to limit my prayers by being too specific. I stand by my original comment. I do not think that we should focus too hard on praying specifically. God knows the gist of my dreams, but I am open to whatever blessings that He see’s for me. If I am so busy watching for what I asked for specifically, I am likely to miss the real answer and gifts right under my nose. If I am filled with expectation about what that blessing should look like, I may find myself disappointed with something that I may otherwise accept with open arms and gratitude. This is why, I personally, do not feel compelled to pray with specificity, but rather to let God know the gist of my dreams, keep my arms open to receive His gifts, and pray for His will in my life. The result is astounding. It’s not even so much that He gives me more blessings, just that my eyes are open much wider to recognize them.
This weekend, hubby and I went to a celebration of life in a town a few hours away. I went into it just completely open to adventure and blessing. It was a last minute decision, and I don’t necessarily prefer last minute overnight trips, but I was determined not to ruin opportunities for blessing with a bad attitude, so exhausted and overwhelmed, I just gave it to God. I decided to just go with the flow, let life happen, and keep my eyes open to opportunity. Oh the weekend that ensued was filled with so many blessings, I don’t even know how to begin thanking Him for it all.
The hotels were full. We ended up in a slightly more expensive hotel than we normally might have stayed in. When I got there, you know how hotels are clumped together in certain areas. What I found was firetrucks. The hotels were full because there were firefighters from all over the country, and they gave up their livelihoods, the comfort of their beds, the warmth of their wives food, and the smiles of their children, to risk their lives for my home. They set it all aside to fight for us. I was immediately filled with overwhelming gratitude at the chance to witness that. It set the tone for my entire weekend. I spent my time dwelling on the blessing that is self-sacrifice to help us fight fire. I dwelled on this family, so much more than I ever asked for, and how they continue to surprise me with their loving support. Beyond my husband, beyond my Mother and Father in-laws, to my uncle and cousin in laws, they treat me as part of the family. I am just overjoyed with gratitude at this point. The adventure unfolds. The celebration of life gets over fairly early and hubby and I head back to our room, where we decide that TV in a hotel room just isn’t what we are looking for. We decide an adventure is in order, and we decide to walk to the nearest grocery store for some fruit and yogurt for breakfast. Its only two miles. Nothing really. We wound through parking lots and back alleys. We hopped train tracks. While my husband has pretty much always been a country boy, I myself grew up in the city, and it was so fun to step back into it for just one night. The train yard was nostalgically comfortable for me. Walking on a bike path talking about my experiences on them as a child. It was just such a nice adventure. The next day we told our family about it, and my mother in law chimed in with the quip “adventure is what you make of it”. It is so true. We had so much fun on a simple walk to the store, dodging sprinklers and finding ways to stay off the main road. We got ourselves some healthy food for breakfast, and had a lovely walk back.
The next morning was church. Lately, I get the same message every time I go to church, and it is something that I need to face but am intimidated by. I love this family so much that, at a busy restaurant, and through tears of intimidation and fear but recognition that ‘I got the memo, God’, I was able to tell them all about it, and they offered a solution that brought tears of relief! It felt so good to finally tell someone that I was struggling with it and confused at the same time. What a relief that they had a safe, simple answer. Another moment for tears of gratitude and acceptance. For a safe place to lay my concerns, and for a family that supports my desire to feel safe in Gods love. That has been a hard battle for me, and their support means so much more than they could possibly know.
After Church, someone recommended a restaurant that I cannot safely eat in. No one was the least bit hurt or offended when the hubby and I both passionately declared NO! at the exact same time, they just picked something else. No biggie. Everyone was quickly on board and willing to accommodate my needs. I cried all the way there, at the family I had been gifted, and their giant, accepting hearts. We ate a lovely meal together, I confessed my fear about the memo God has been sending too loud to ignore, we enjoyed family and fellowship, and then they invited us sapphire mining. Sapphires are my birthstone, and a rare type of Sapphire, called the yogo, is native only to Montana and very dear to me. I love this stone so much that we had diamonds replaced with yogo sapphires in my wedding ring. You can imagine my delight at this point, right? So of course we jump right on board that train. It is an hour drive, and hubby and I get some time to chat about the events of the weekend. I am a ridiculous, sobbing mess. I am so overwhelmed with love and gratitude at this point, there is just no hiding my tears. I cried most of the way there. When I got there, I wiped my sloppy face, took a deep breath, and told my in-laws that I was overwhelmed by their love and acceptance and to just ignore me, I am fine. I know that it is ridiculous, but I am so thankful for the ability to feel love and gratitude on such an enormous scale. Sapphire hunting was an absolute blast, I am pretty sure I am addicted. We had plans to drive the 72 miles south to see the eclipse on our anniversary, but we have decided we would rather spend the weekend in a mining town, digging for the little gems in life. The gems aren’t worth any money. Most are too small to bother with, but the time hovering over a table having quiet conversation with my husband, digging for shiny gems in a pile of gravel, was worth more to me than any gem I may ever find on a hunt. It summed up the entirety of the weekend for me. It extends beyond the weekend into all of life. There are a ton of gems in life, surrounded by dirt and gravel and mud. We can quietly seek the gems to be overjoyed about, or we can get distracted by the gravel and clay. We finished up our bucket of gravel as they were closing, gave our parting hugs, and went our separate ways. Hubby and I ended up making most of the trip home on dirt roads that ran alongside the freeway. A three and a half hour drive took us from 11 am till nearly 11 pm. We don’t regret one second of it. It is actually pretty normal behavior for us. We are in no hurry. Life will meet us where we are. On a past adventure of a similar caliber, we had found a gigantic nest. We had hopes of being able to find it again, and to our delight, we were not only lucky enough to find it, but to be able to spend some time watching the Golden Eagle family inhabiting it. We snacked on the food we had left in our cooler from breakfast, watched the Eagles for a bit, and then slowly meandered the rest of the way home.
I went to bed exhausted, emotionally spent, and so overwhelmed with gratitude and joy that nothing could have brought me down. I am still looking back in awe and thinking “What if I had simply prayed to survive this weekend?” “What if I had prayed for a specific chains of events?” I believe that I would have had a very different experience. I am convinced, that we need to open our arms to Gods will for us, without putting expectation upon Him. That we need to try to focus on what He would have for us, rather than what we want. He just has so many hidden gems that we may never see if we blind ourselves with expectation and specificity. I woke up to the first of my Heirloom Blue Berry tomatoes.
Well folks, It has been quite some time since I have posted. I know, I know, I made a promise to write consistently. I have no excuse. I extend my sincerest apologies. Meanwhile, Spring has sprung, and I am one busy bee in the yard and garden. Resigning from the non profit may have been the very best choice I have made in quite some time. The burden off my shoulders is immense. I finally feel free to work on the things that I feel called to do. My intention all along was to do those things through the non profit, but somewhere along the lines, it veered off course into something other than the dream that I so clearly envisioned. In the months that have unfolded since I left the non profit, I have really been in a quiet place of contemplation. I am out here in the country, making a conscious effort to step away from the rat race. In the process, I find myself quietly watching the world go around from such a different perspective. If you have read my blog at any time in the past, you probably know that I try to stay away from politics. However, on the other side of that coin, I have a strong drive to help people find lasting joy and contentment. My reason for procrastinating my writing is not that I have been busy, though I could easily use that one. My reason for procrastination is intimidation, confusion, and a general feeling of helplessness. I am intimidated at the task of putting a name on all of the hurt in this world. Defining it. I see so many overlapping factors, its hard to break it into pieces and cover the whole scene. I am confused because I am trying to sort out all of those overlapping features, and there is a ton of information that all leads me back to the same several questions. How did we get here? What is with all the anxiety? How do we solve this? Can we solve this? How did all this shame and trauma develop? What happened to logic and rational thinking? Why can’t people see that they are stuck in this horrible place, and that they can change it? How do I help people see that they CAN indeed change it? My helplessness comes from a feeling that people are so overwhelmed in chaos and anxiety, that my words fall on deaf ears as I am met with simple replies that indicate not a word was actually comprehended or believed.
Today, I am going to try to face this beast that has been churning in my mind for months now.
My friends, how have we come to this place? The most pressing thing on my mind is the fact that anxiety has become the norm. Anxiety is typically a feeling of loss of control. An overwhelming rush of “what if’s” that renders one paralyzed with irrational fears. How have we gotten to a place where that is the normal state of mind? I am serious. Look around you. Think about your loved ones. How many are riddled with anxiety? Mental health as a whole is on the decline at exponentially alarming rates, but lets just look at anxiety alone, because it often accompanies any other mental health issue, and because it is rampant. Nearly everyone knows this feeling and knows many people who live consumed by it, day in and day out. The key to solving a problem is to figure out what is causing it. What is causing all of this anxiety? Is it our mainstream food? Is it our pace of life and the pressure to keep up with it? It is our economy or the politics we are surrounded with every day? Is it a lack of God? Is it lack of meaningful personal relationships? Is it because our society is forming an environment that, in an attempt to not offend anyone, is offending everyone? Is it that our lack of willingness to take accountability for ourselves is causing us to place expectations on the people around us to ensure our happiness? Is it because we spend so much time looking at and for the negatives around us, that we train our brain to see them first, and eventually only them?
Its clear to every single human on this planet that we are in a state of worldwide turmoil. Fighting, hatred, and ugly are becoming the dominating forces in the world, division is rampant, both in our country, and in the world. Honestly is a lost quality and empathy is close on its heels. We have come to believe the lie that the answer lies in government. There are about half a million people who hold elected positions in America, and roughly 325 million citizens of this great country. Why are we giving them so much of our time? That is precious time that we could be using to change the state of our nation. It is pretty much general knowledge at this point, that if you spend your time focusing on negatives, you will instinctively think the worst first, and if you focus on the positives, the bright side tends to present in our minds. What I see when I step back and just watch, is that we are all too focused on the negatives. We have let fear and anxiety overrule logical thought. When logical thought and ration go out the window, and fear and anxiety drive us, it reflects in our behavior, both towards ourselves and others. It takes away our ability to problem solve. We are smart people, folks. We do not need the government to solve this for us. We can solve this because we are the masses, and if we stop attacking each other over our disagreements about government, and start treating humans as individuals who are also just trying to survive this life, we could, and would, make progress. If we stop focusing our thoughts on hate, we can find ways to put a halt to it. Like a child having a tantrum. When children don’t get what they want, they cry and scream and throw a fit. If we reward this behavior by giving it attention, it becomes a louder, angrier fit next time. Why are we giving the hate so much attention? And if we are going to give the hate attention, then why not in a constructive, logical, problem solving way, instead of loud, embarrassing tantrums?
But it is not just a simple as ignoring the negatives and refusing to give the hate attention. It is an overlapping mess of peoples unmet needs, and unmet needs lead to bad behavior if people do not have the skills to get those needs met one way or another. Our stagnancy is a giant part of the problem. In a world that moves faster than any other time in history, our bodies are more stagnant than ever. The amount of neglect we have shown our bodies in an attempt to keep up with the race is astounding. We are an overweight nation. I am not fat shaming here guys. We all have health issues, for some, many these days, it is weight. Being overweight has become as normal as anxiety. For many, there are medical reasons, and for many more, it is stagnancy. Our bodies aren’t meant to be stagnant in front of a computer. We are meant to perform physical activity every day, and when we don’t, it changes the balance of hormones and metabolism in our bodies. The technology age has removed much of the previously necessary exercise from our lives, and now we have to make a conscious decision to get up and move several times a day. Our food and healthcare systems are in a state of disarray. Without diet and medical needs met, it becomes increasingly difficult to function as a productive member of society. Our financial system is broken, our economy is a mess. Leaving people without their needs met once again, and once again, making it very difficult to be a functional member of society. We need to look within folks. We cannot rely on government to fix this for us. We need to hold ourselves accountable. We need to take action, not scream at elected officials to fix it. We need to reach out to our neighbors. There are so many people, as diverse as our fingerprints, in this world. All with different passions and drives. If we all put just a little bit of effort into those things that pull our heartstrings, everyone’s needs could get met. But as we drift further and further into a chaotic place, we feel we have less and less control, and more and more that we need to scream louder to the government, about the injustices of the world and that it is their job to fix it all. They are the minority folks, and we the people are the majority. We need to come together and behave in rational ways, and we can fix this. The more we put on the government to fix, the less control we have, and the more chaotic it will get. It is on US. How can you reach out today and attempt to be part of a logical, rational, proactive change? I am not talking about protesting and marching in the streets. They are ways of screaming at the government that we expect change. That we expect someone other than ourselves to fix this. We could be spending that time, energy, and resources on being the someone who fixes it. Now, I am a writer. Don’t for one minute think that I am saying that we need to stop doing those things. Freedom of speech and expression is a right that everyone deserves. I am merely suggesting that while those things say what we feel, they don’t actually change our situation. If we put that energy to a more positive, constructive use, we could be the ones to solve the problem.
We are the consumers. We tolerate toxic food by purchasing it. We tolerate this ridiculous healthcare law, by purchasing exorbitantly high health insurance premiums. We rant and rave about fake news channels, as we watch them. Now Obviously, we can’t just quit buying food, or following laws, or even making an attempt to get some valid news. But, we can come together and brainstorm ways to address these issues within our communities. We can find outside the box solutions to most of what we face as evils today. And, as the consumer, we can be the most profound effect that the world has seen. We can be the change that we wish to see.
I don’t have all the answers to solving these problems, but I do know for sure that if we slow down, resist the pressure of the race, and make more personal connections, that we can be the change that everyone is screaming for. I know that a group of people can get together at a local community center and decide to work together to create a new model to live by. I know that solutions can be found if we put our brains together instead of fighting each other. I know that this is going to continue to get exponentially worse until we are forced to do just that. Can we barter with our neighbors to meet our food needs and resist the toxic system that is currently in place? I grow produce, Joe here has chickens and goats, and Dave down the road has a large herd of cattle (this is an example, not real people). How can we come together to trade so that everyone has their fair share of healthy food, while everyone works to contribute? Its not a matter of one supporting the other. I am not suggesting a socialist setup. I am suggesting bartering. Resisting the green wherever we can. I would happily give up some of my fancy blueberry tomatoes in exchange for a dozen eggs or trade jerky for compost, with the horse rancher down the road. Everyone gets “paid” except for corrupt big business. Our local businesses are supported and our community begins to thrive, as we get to know each other over an egg and tomato trade. When we know each other, we are more forgiving of each other. We see each other as individuals and empathy comes back in the door. If you live in the city, you may be thinking that this wouldn’t work for you. I beg to differ. It is a different set of solutions, but food is not our only need. It is a matter of coming together with our communities, figuring out the needs, how we as individuals are equipped to meet them, and how we can be the ones to solve this within our communities, rather than expecting the government to do it for us. Maybe you don’t garden, or raise meat animals, but you have skills. Maybe you sew. We need clothes and blankets. Maybe you have a trade. Things need to be fixed and replaced. You do have value, and I suspect that not realizing this simple fact is causing much of the burden. What is your value, how can you use it to resist the mainstream systems that are keeping us focused on hate? Maybe you can get your healthy, non mainstream food, by digging a trench or painting a house or sewing a blanket. Save the greens for the things that are not yet available through barter. Maybe for a healthcare solution, we get a group of medical professionals in the community together who work for trade, outside of their practices. I don’t really know all the laws on that, and I am sure there are many details that would need ironing out, but that is what the brainstorming group is for. I am not suggesting that these scenarios are the answer to all of our problems, I am suggesting that if we as individuals, set aside the hate and division that is being caused by unmet needs and shame, we can get together and brainstorm ways that we as communities can be accountable for getting those needs met. It may not solve political problems at first, but ultimately, politics is about consumerism, and we are the consumers. If we refuse to consume what they are selling, they will be forced to change products or go out of business. It seems so simple, but we constantly find excuses why it wont work. Lets stop saying “But, can’t wont” and start finding the “I can and I will” that is so necessary if we really want to be the change we wish to see.
Oh my friends, it has been some time, hasn’t it? I apologize for my absence. The last two weeks have been all about regrouping and redefining. I followed through with that big decision I was in the process of, and now that it has me on a new path, or possibly, back on my original path, I have had to step back and reevaluate my situation.
Overall, I am incredibly thrilled with the situation. I still needed to process and reevaluate. I have renewed excitement. I had most definitely strayed off course. Suddenly, my passions are back in the picture. What happened? Well, that non profit I started was due to a vision I received when I was saved. I was given a clear set of pictures of what it was supposed to look like. Founding a non profit is not what you would expect if you have not been through the process. One thing you may not realize, is that even though I founded it, did all the work, and raised all of the money, it does not belong to me. Once it becomes a non profit, it belongs to the state, and the board has all control. I am just the instrument for getting it done. Unfortunately, my board had a different vision of this foundation than I did, and I was becoming miserably burdened, chasing all those dead end roads, and getting no where. It was becoming something that I was once passionate about, but recently found myself waking up resenting. It was costing me a ton of money, It was playing on the co-dependency issues that I had learned how to resolve years ago. It was causing me a great deal more stress than I was willing to give to it. It was affecting my entire family negatively. And then one day my husband asked me what was up? Why was I avoiding this situation so much? What had changed that my passion had fizzled away. I gave him a lame but valid excuse, and then spent several days weighing this question in my mind. What I came to see was that God had given me a vision of a mission. In an attempt to follow through, I built this non profit. In the process of having a board that did not have the same vision and agenda as me, it became warped into something very different from what I had been shown. And I resented it. Deeply. I resented the way the board treated me. I resented the way that half of them snickered when I spoke of God giving me this mission, or the way they snottily told me that I should be asking my church for money because “thats what they do, isn’t it?”. I resented what they had turned it into, and I resented how they talked to me. It most certainly had become something very different than the mission I had been shown, and I needed out like my ability to breathe depended on it.
I asked them to dissolve it, they said no and called me at the last minute to tell me that I was not welcome at the meeting that would determine the fate of my “baby”. In somewhat of a “thanks for doing all the hard work, have a nice life”, goodbye, they just dismissed me from the foundation I had built. I felt betrayed. One of the people I trusted most in this world hurt me deeply. It took me a few days to process that betrayal, but ultimately I got through it. I asked them to at least change the name and let me keep the name and logo for my own mission as it had been presented to me, and they agreed. So in the end, I am not really out anything. I set up a non profit, and essentially had it stolen from me, but maybe it was what was meant to be. I have my doubts about their ability to maintain it, but I am content that I am no longer committed to it and that I am in a position to rebuild it, privately this time. I have to wait three months to reclaim use of the name, and maybe longer while they submit a name change to the government, but ultimately, I got to keep what was mine.
This whole process unlocked some doors I was feeling trapped behind, and ultimately renewed my passion for the original vision. That moment of betrayal had a hidden blessing in it, as they always do, and once again, my burdens have a way of teaching me who I am meant to be and why I am living the life that I am. I have been in an introspective space for months now, and I am becoming blatantly aware of things I feel helpless to explain to people. As I watch from my quiet little existence on the edge of society, the level of mental unhealth terrifies me. The pace of life at which people live astounds me, the toxicity of our society horrifies me, and I feel helpless. The problems are so intertwined, I do not know how you go about starting the process of fixing it. Shame. Lack of love. Poor mental health. All leading to a society that is lost and confused. A society that is hurting. What causes all this shame and lack of mental health. Oh good grief, where would we begin? Food, environmental toxins, poor parenting habits, the rat race, loss of community over a perceived need to do more, have more, and be more.
At what point does one step back and say “How do I fix this”? Where is that line that we cross in order to take control of our lives? How do we teach the inhabitants of this Earth about love, simplicity, gratitude, and lifting each other up? How do we reach the masses and teach them how to clean the toxicity from their lives. How do we get healthy skills taught to so many lost souls who just never had a chance to learn that life can be different. We can’t expect people to use skills they were never taught, so how do we most effectively get the information about healthy skills, to the masses? How many times have I tried to show people how to make these changes and choose healthy skills, only to hear “but, can’t, won’t”? How do we get people to see that it does not have to be the miserable existence that they believe they are doomed to? How do we get them to see that they are able to change things if they are able to listen openly and change their thought processes and behaviors? I am aching to see the state of societies mental health heal, and I do not know how to make the biggest impact that I can to affect the most people.
The answer always comes back to love. We must teach each other how to love in a healthy way. We need to create more love and teach others how to project it in everything they do. If we are creating anything other than love, we are not perpetuating mental health in the world. Shame, addiction, anxiety, and depression are rampant in this world. Disease is eating us alive. There is an epidemic happening, and there is a shortage of compassionate, empathetic, love inoculations. We desperately need to consciously decide how we will show someone love today. Genuine love. Not the image of love, but genuine, honest, sincere love. What skills can we gently teach people so that they too are able to create more love? I ache for the children who are growing up in this unhealthy society. I ache for the young adults who think that is normal. I ache for the old men and women who look around at this society and hang their heads in shame, and I ache for those of us in the middle somewhere, looking around wondering what in the hell happened to the world, and hearing a hundred answers come pouring in all at once, so deeply intertwined with each other that it is like untangling all of the chains in an old necklace drawer. Where does one even begin?
Sometimes that tangle of chains seems impossible. We have to step away and look in at it later when our brain is calmer. Sometimes we break a chain or two in our impatience, but eventually we can usually untangle the mess. Today, I am looking at the tangle of chains that bind this society, and I am desperately seeking one loose chain to start unraveling. I am desperately seeking the answers to where I fit in most effectively for the purpose of untangling the chains that our society bares, like the weight of the world tying them down and keeping them prisoner in this crazy world we live in.
Where is the bolt cutter in my toolshed? Is it sharp enough for these chains? Is it ready to take on a task of epic proportions? As I toil away at my peaceful little existence, cleaning, cooking, gardening, and caring for my family, I am grateful for the blessings in abundance. As I dream of how I will grow this existence for us, I forget sometimes, how removed from typical society I am. I forget that this is an atypical existence that we have built. Until I try to talk to people about what it feels like to live with peace. Then I become blatantly aware of how atypical our existence is, and I feel desperate to help others understand that they too, can build there own personal atypical existence. One that honors them and who they were meant to be. That traditional social standards may at first make it look impossible, but that is an illusion. A consequence of being trained to think inside of a social parameter. Remember my old cars post a few weeks back? Its all about choosing to be genuine to ourselves despite societies perspective on the matter. Are you struggling with desperately wanting something that you “can’t” have? Are you wondering how to find your purpose? Are you unsure what to do next? Are you just unhappy and don’t know why? Where are you in identifying the things holding you back?
A technique that works well with cutting through this stigma of being trapped in our miserable situation is to list it. Start by stating your goal. What is it that you want? Write it down. Now in two columns, make lists. On one side, the issues holding you back. What is stopping you from having what you want? What roadblock is stopping you from taking that path. What chains are tying you down? In the second column, what are some solutions to each individual issue. Prioritize them. Decide which order they need to be addressed, and start seeking outside the box solutions. One at a time, check them off as you find solutions, and before you know it, you will find yourself in that place that you thought was impossible to get to.
What if you don’t even know what you want. There have been a few times in my work, that the person I am working with does not even know what they want, what they are passionate about. They just don’t want to be miserable any more but isn’t life just get up, go to work, come home, eat, sleep, and do it again? What do you mean “passions”?
How do you find your passions? If you don’t even know what you want, how on Earth do you go about creating it? Well, ask yourself this question. “What makes my heart beat fast?” What is it that shaped you? What affects you? When you scroll through facebook, or the news, what is it that catches your attention? There is a very good chance that those are your passions, and if you follow your passions, you will eventually be successful. I honestly had no idea that when I finally discovered my passions, they would be so much different than what I thought my childhood dreams were, and yet in many ways, my childhood dreams hinted at pieces of those passions. A great example is that I always knew that I loved writing, but I never could have predicted that it would be a vessel for helping people to heal. I grew up in a city and had no idea that I would base my entire adult life around creating a self sustainable homestead. I had no idea how much I love taking pictures, despite the many photography classes that I took and that I was a photographer for the high school yearbook. But, when I sit down and make a list of things I desperately want to achieve, I find that many of my passions have always been deeply ingrained in me, I just didn’t put together the pieces until I had hindsight for perspective. I had a special needs child, and helping kids grew in me. I was a single mom, and helping single parents became a seed in my garden of purpose. I worked in an animal shelter, and learned that I am passionate about humanitarian work. I got sick, and food became one of my passions. These became a driving forces, and somehow, it all fits perfectly into that long term goal. When I step back and look at the whole situation, using my hindsight, I see that life has always been setting me up to pursue my passions, and tie them all together in one big bow of service to community that leaves me feeling content and full of peace. Its a quiet life. An existence I could never have imagined as a child. I never foresaw myself pursuing a life of service to others. Until I was in it, and then I realized it is always what I wanted. To make the world a better place. In my own quiet little way, I am doing exactly that, and I am doing it with the tools that I was granted through passion. Passions I have always had, and passions that grew as a result of life and trying to “get there”. Chase the things that make your heart beat fast. Those are the areas of life we are called to. At some point they all tie together and become purpose.
What is your purpose, and what is holding you back? If you identify those things, you can identify a way to achieve the unachievable, and you can overcome the misery and pave a new path. Having a passionate dream to pursue renews hope, and renewed hope is, as far as I can tell, the only loose chain available in this tangle of chains that holds us back. As you unravel the passions, and renew the hope, the other chains will start to come loose and soon you will have unraveled all the chains and be able to see clearly how to move past the “can’t, but, won’t” of your passions and on to the changing of the world part.
If I can help you. If you have questions. If I can clarify anything further. Please let me know. The world needs more peace, love and healing, Those of us who know how to achieve it are responsible for teaching others how to have it as well. I know today’s post is less uplifting than typical of me, but if I can help one person to see that they can change their miserable situation, then it has been worth it.
The air is heavy with Spring rain. The fire crackles in the fireplace, and my babies are germinating like crazy. The homestead beckons. I love you all! Until next time…God bless.
Anyone who has read this blog even one time knows that I try very hard to keep it positive. I make a conscious effort to find the bright side of even the worst situations, because I know that our trials are blessings in disguise, if we are willing to grow from them. This week has been an exceptionally trying for me, and I have had no energy to fight for joy. I spent the last two days keeping to myself instead of fighting the blahs. I spent a great deal of time thinking to myself “How can I write something positive while I sit in this dreary mood?”
Some days it is much harder to find hope and positivity than others. For some reason this week is proving exceptionally trying, for no good reason at all. The little things that I normally take with a grain of salt are really weighing on me and I am struggling to shake them off. I look around at my life, and it is no better or worse than it was a week ago, but boy am I tired of gray skies and chilly weather. Starting to feel like a caged animal and I suspect that is contributing to my lack of positivity and joyful abundance. The weather says sun, but day after day, I wake up to chilly weather and gray skies. Expectation causes disappointment, and maybe the answer is to stop hoping the weather forecast will be right about sun one of these days.
Meanwhile, I need a way to get out of this funk, and maybe I am not alone. It occurs to me that maybe it would be a good idea to highlight some ways that we can rise above the dreary blahs and create some joy and hope of our own. How do you go about making a difference in the world? Living in the country, and making it my business to avoid going to town as much as possible, makes it challenging at times, to find ways to spread joy to others. I often hear people express that they don’t have money to give to strangers when challenged to make a difference for someone. Today I want to challenge you to find a way that doesn’t involve monetary donations, to brighten someones day. It doesn’t have to be a stranger. People we know need their days brightened too. How can we be more present to hearing others needs, and taking a moment to try to perpetuate their needs being met, or even just give them a spark of hope in humankind to get them through the day?
Even perpetually positive people need a pick me up sometimes. They are not that way because they have no challenges. More often than not, they have learned how to rise above challenges, and find the bright side of their situation. I have found that my “inspirational people” posts have made a profound impact on the people I have chosen to highlight. People who are overcoming challenges, finding the bright side, and consciously trying to reside in a place of positivity. They need to hear that they are doing good too. Staying hopeful and positive can be real work at times. It doesn’t just come naturally. Even the most bright, cheerful, positive, and hopeful of us have to work at times, to hold on to that joy. To not be defeated by the harder parts of life that would hold us back if we weren’t fighting for the light is challenging at times. There are definitely days that it would be much easier to give in to the crappy attitude and overall blahs. Maybe you know a perpetually positive person who could use some kind words about how their attitude inspires you? A simple way to create more joy, and to help the joy creators to stay on task. There are days when it feels like people take joy for granted and assume that because we try to keep a smile on our faces, that we have no stressors or doubts. It always helps to hear a little validation that our joy makes a difference. A simple challenge. Find someone who inspires you and tell them that they make a difference in your life.
There are many little ways you can make a difference that have nothing at all to do with monetary donations. What about stopping to let someone in front of you? Be it a line at the post office or grocery store, or in the midst of heavy traffic? You might make someone mad. Someone who hasn’t seen the example of slowing down and making room for others. It is always a possibility. You have a choice to care about that or not. You get to choose if making a difference outweighs what others may think. A while back, I was at the post office in town. I rarely use the post offices in town because they are chaos. Madhouses with lines that don’t stop. Using a post office in town means allowing at least an extra half hour for errands, vs using the local office, which takes no more than five minutes, ever. However, occasionally I find myself needing to use one of the town post offices, and I always make sure to prep my brain for patience when I do. When I do have to go to town, I try to remember to pray for an opportunity to make a difference for someone while I am there. On this particular day, I had a long list of errands, and I was certain there would be a way for me to spread some joy. I went through my list, one item at a time, and as I stood for what felt like forever, in that post office line, I was pondering that I hadn’t yet received an opportunity to bless someone random. This was a long line. I think the entire wait was nearly an hour. Every employee was busy and it didn’t appear that things were going to pick up any time soon. This is also the office that deals in passports, so it has more traffic than the other branches do. After about half hour in the line, I was starting to get close enough to the counter that I could see what was happening at the counters. The line behind me had grown and was nearly out the door. I noticed a middle aged woman wandering around looking so lost and confused. I watched her for about five minutes, getting nowhere. She had no idea where she needed to be, and it seemed apparent that she did not want to get in that long line to wait to be told she belonged elsewhere. Without thinking twice about the people in line behind me, I invited her to stand in line in front of me. She looked taken aback and started to protest. I assured her that it was absolutely ok, that she looked confused, and that I was sure the people at the counter could quickly tell her where she needed to be. We talked for a few minutes. She accepted my offer and graciously stood in front of me in line. She thanked me three times before that line behind me occurred to me again. At some point I turned around to apologize if I had caused any inconvenience to those immediately behind me, and what I saw when I turned around was astounding. I saw warm smiles. Nods of approval. I got a whole lot of affirmation from all of those people who had been impatiently waiting in line. They were smiling?? talking to each other. The entire line had been impacted by this moment, and not in a negative way of having to wait an extra three minutes. A couple people smiled, nodded, assured me that it was just fine. I really started out just trying to make a difference for one person. And a profound difference I had made, just being friendly and kind to a stranger, but that energy overflowed to the people behind me. The air of impatience in the room had dissolved and people were talking to each other! I got approving smiles and nods. People were happy to see this good thing happening. They supported it, and the positivity spilled over and affected everyone in the room. If anyone was upset by my actions, I was none the wiser. I left that post office surprised at the immediate effect that one random act of kindness, on a single stranger, had on an entire room full of strangers. I have to hope that at least one of them was inspired to go do something nice for another stranger, somewhere else in their day,
The ways you can help change the world are numerous. They range in size from a tiny gesture, such as letting a little ole lady in line in front of you, to a huge act of sacrifice, like organizing a rummage sale and donating the proceeds to someone in need.
Maybe you see a mom with her arms full. Do you have a minute to help her to her car? Maybe you see a child acting out in the grocery store? Do you think “if that were my child…” or do you remember the days when your child was actually having that tantrum once upon a time? I have found that simply engaging the child can change the whole scene for that exacerbated mother who just wants to get through the grocery store and get out of there with her overtired child. I have yet to meet a parent who does not seem truly grateful when I distract their child from their tantrum. We don’t always have the choice to leave our children with someone else while we get the necessities for dinner. Empathy goes a whole lot further than judgement. Do you see someone in a wheelchair? Maybe you could offer to reach something on a high shelf for them?
Pick some wildflowers for a neighbor. Make an extra big batch of soup and share with someone, Hold a door or carry a bag. Simply smile and make eye contact. Plant some extra garden seeds to share with a neighbor, or bake some cookies to share with a stranger. There are unlimited ways to make a difference in this world. Share your extra eggs or veggie bounty. Tell someone something you find beautiful about them. Do you have extra jerky or meat from this years hunt? There is always someone hungry, or simply someone who is not blessed with the opportunity to have real, fresh food. You have any idea how tiresome it must be to eat McDonalds day in and day out, because you are homeless and that is what kind hearted people do, buy you some fast food. Certainly, any food is a blessing, and I have even recomended that people buy a book or two of gift certificates from the fast food places, to keep in their glove box and pass out to homeless people, and of course, we all know beggars cant be choosers, but I had an experience with a homeless man one time that shined a light on this for me. We had just bought groceries, and were headed through a drive through to get one of those all too sugary frozen coffee drinks that are a rare treat for us. I saw a man in the parking lot, and I almost ordered him food. Then it occurred to me. “I bet he gets sick of McDonalds”. My son agreed, and we quickly did a mental inventory of our groceries. I ordered him a spoon on my way through the drive though. We cruised over to him, and I told him that I would buy him McDonalds if he wanted, but that I had the thought he must get sick of it. He nodded so enthusiastically and quickly confirmed that he gets way too much of that nutrient devoid “food”. We dig through our bags. I gave him a yogurt and the spoon I had grabbed while getting our icy drinks. My son held open the donut box and let him choose his pick of the mixed dozen we had purchased. We gave him a few real food items. Cheese and some yogurt, a donut filled with jelly. We offered jerky but he didn’t really have any teeth and declined. We chatted with him for five minutes or so, wished him blessings, and headed on our way. It was evident that he was thrilled that someone considered maybe he had had his fill of cheap cheeseburgers and fries for the week, possibly for a lifetime. He also really seemed to appreciate that we took time just to talk to him, instead of just tossing a bag of food or a couple bucks his way.
I recently won a hundred dollar gift certificate to a higher priced local establishment. With my celiac, I can’t eat there. I carried that gift certificate around in my wallet for months, wondering what I would do with it. A couple weeks ago, I was in the gas station, when I ran into a local business owner, working behind the counter. Now why would she need a second job, unless life was handing her lemons, despite her positive outlook, and it occurred to me to gift that restaurant meal to her. I had no expectations. I just wanted to give it to someone who would appreciate it, but a week later, when I was feeling some stress about a detail of our life, she showed up with an answer to that stress, completely unexpected, and changed the whole course of a week for me. Because when you spread joy, it comes back to you in unexpected ways.
We all have some hotel sample products around, don’t we? One really creative idea that I just love is to take old purses or cosmetics bags that you are done with, and fill them up with some of those hotel samples of soap and shampoo you have taking up space in a cabinet, and keep them in your car for when you see a homeless person. They need soap and toothpaste too. Or, if you are able to spend money to help, you could toss a granola bar, pouch of jerky, dried fruit, and a water bottle in there too.
There are countless ways to make a difference in peoples lives. Most of them require very little effort on our part for the amount of difference they make to another. It is true, smile at a stranger and they will be more inclined to smile at the next guy. Five minutes out of your day to impact a stranger can have so much more impact on the world than you may think, as they go on to share their joy in a contagious outbreak of loving words and gestures. Joy spreads rapidly if we take a moment to distribute it. All we have to do is plant a mustard seed of joy in the world, and it will grow into a great tree of loving actions and words beyond the scope of your site. You may never see the true reach of your loving actions, but I promise you that they will grow roots and branches that are abundant with fruits of spirit.
How can you spread some love and joy today? What seeds can you plant to nourish the world? There are many places to get ideas. A quick google search will bring up a plethora of websites completely dedicated to spreading kindness. I found a couple for you to start with. Being kind is not synonymous with spending money. There are more ways to be kind without money than most realize. Here are a few places to start. I would love to hear how you randomly spread kindness. I would love to hear your ideas for ways to change the world. I want to know how you nourish the spirit of others. Do you wander through life in a daze, just trying to get through the race today? Or are your eyes and ears alert, seeking ways to create some love and spread some joy?
If you are looking for more ways to spread some loving kindness, here are a few websites that might give you some creative ideas. Tell me what you come up with. Lets keep each other accountable for creating loving light.
That should give you a good start at finding at least one way that you can make a difference today. I would love to hear how you plan to make a difference this week. God bless Ya’all. have a great day!
A few days ago, I posted about the rain. How I woke up sore and achy and then realized that is was glorious rain causing my aches. Oh how mistaken I was! As the day progressed, it did not take long to figure out that there was no way the rain was causing this pain to keep getting worse and worse. When the chills hit I realized I needed to take my temperature. I was so wrong about the rain. Turns out flu was causing my pain. Boy, I just cannot get a break. So, I spent the last several days in a blanket on my couch trying to recover from this latest germ warfare on my body, and finally, last night, I ate. I slept more than two hours consecutively, and I feel like healing is in my cards for today. Far from 100%, but able to function, and thankful for that.
While I was laying around feeling like death might be creeping into my bones, my little seedlings had a chance to germinate and I am so incredibly excited to see my babies starting to come up. First day of Spring seems like a great day to get a few more seeds in some dirt and I am really quite thrilled about this. Hoping and praying I can summon the energy. I am loving the Spring rain, despite my longing for sun. The sun just makes me feel guilty right now because I am too ill to go outside and take advantage of it. I am ready though, to get a little exercise in. This morning, an old dog wandered through, and then decided to hang out. Friendly at least, I got his info and called his people. Both at work in town, I hiked the half mile to their house, and locked both of their dogs back up behind two gates. Now mind you, I was in slippers, and it is muddy out. What a sight I must be to passers by. Before I even made it back up my driveway this dog is bounding up behind me again. Took him back home and locked him in the house. The walk was exhausting but boy did it get some congestion moving.
It also left me quite introspective. How blessed am I to live in a place where you can still leave your door unlocked? Our home is the first thing you see when you come down this little country road. Its not discreet or set back or private in the least. We live next to a river and the traffic at the fishing access is busy, especially as Spring arrives and people are looking to get out of the house. We lock our doors when we are not home. And we are armed when we get up to check bumps in the night. That is just how it is out here. You may be able to enter the house, but its unlikely that you will leave the same way you got in. Life is different in the mountains. We gotta take care of each other. We still rely on community. There is no room to be completely independent from your community out here. Our neighbors are our allies, because they have to be. We watch. We quickly notice when things are out of sorts or when someone doesn’t seem like they belong, and there is no hesitation to confront that out of sorts person on the neighbors land.
After a few days of laying around, not being able to do much but watch tv and peruse social media, this strikes me as a particularly blessed place to be right now. I try so hard not to write about politics, but don’t let that fool you, I have plenty of thoughts on them. We are living in a time when neighbors are being very un-neighborly. I have never seen this country so divided. It brings up so many thoughts in me. I don’t even know where to begin. It is frustrating to feel like there is not one singe dependable news source out there. Everything is biased one way or another, and people want to believe that their side is right and the other side is a bunch of ignoramus sheeple.
Life is not black and white. It is gray, with a lot of color mixed in. It is not right or left. It is not Democratic or Republican. It is some fine balance in the middle, and it is blowing my mind how few people seem to be willing to use their rational brain and see that. People I once admired, looked up to, thought of as intelligent, have lost all of my respect for their emotionally driven rants. People are letting politics consume them like a cancer. People I once saw as rational are now spending every waking moment on Facebook, feeding into the political frenzy. Calling each other names and devoting their lives to spewing ugly facts about the opposition. People are living in a state of hate and dwelling in a state of ugly. People have become consumed with negativity. It is heartbreaking. It is lonely. It is disgusting. At times it is laughable. It shows a grand lack of self satisfaction, and it shows a huge lack of accountability in people. The two go hand in hand.
I consistently talk about being the change you wish to see in your life. Well, this goes for the world too. There is no question my stance on this. We need to be accountable for fixing what is wrong with our lives, and no one will do it for us. This holds true with government as well. They are not responsible for fixing our lives. To all the people in an uproar about government funding, I would ask, why not put all those resources and energy to work building a non profit to make up the gap? Why not grow an extra plot of garden to donate to a local food program? Why not get a group of like minded folks together and start a program to compensate for the things you feel that the govt should be giving us? They have to take our hard earned wages to give us those things, and have you looked at your taxes lately? They are taking a lot!
I have lived on welfare. I know what socialism looks like, and I will be the first to tell you it is a miserable existence. I do not understand how anyone who can read even one article about socialism could support it. In a socialist society, you don’t get to succeed. You don’t get to get ahead. You get the bare minimum. For perspective, the TANF program (temporary assistance to needy families), provides a family of two with an income of $317.00 per month, and in order to qualify for that check, you are required to put in 35 verifiable hours a week, of either community service, job searching, or work. If you are working, the wage you receive goes against the TANF payment and it is reduced until you no longer qualify. Let me repeat that. 35 hours a week, for $317.00 a month. That is what socialism looks like. There is no opportunity to get ahead. Save for a vacation. Buy a home. Upgrade your car. Medicaid is a joke. It covers basic medical care, but unless your under 18, you will not get glasses or dental work done. Even if you are approved for those things by medicaid, they pay so awful that no Drs of those trades will accept it for adults. Socialism guarantees equality. We will be equally impoverished, no matter how hard we work or don’t.
People who are satisfied with their lives do not expect others to take care of them, and when I see people ranting about how the government should be taking care of them, all I hear is “my life is miserable and I want someone else to fix it for me”. When did we become such an entitled society? It makes me so sad to see people fighting over the petty things that they are, rather than brainstorming solutions that don’t require government intervention. It makes me sad to see people becoming consumed with finding more negative things to say about each other, spending their hours looking for ways to prove each others facts to be false. It has got to be a dark, miserable, existence, to spend your days desperately seeking one more negative about the president, or his cabinet, or his opposition. This is far from one sided. We are becoming consumed with darkness as an entire society. We are being driven by unhealthy, unstable, negative emotion, rather than logic and common sense. We are pointing fingers rather than scratching our heads together. For Pete’s sake we are turning our back on our own families, friends, and neighbors, to fight for half truths that have no direct bearing on our personal lives.
I am not a cold, heartless, bitch, I am a humanitarian by nature, and that is exactly why I know that we do not need the government to take care of us. I have done so many humanitarian jobs, in so many different fields, that I am absolutely positive that it is possible for us to take care of the sick, the needy, and the down and out, without the governments help at all. We need to be accountable to ourselves if we care to make a difference in this world. We need to be accountable to our own lives, and our own happiness, if we are going to be successful in taking care of our broken and destitute. If we learned to take some of the negative energy we are wasting on blaming the government, and the people who do not hold the same beliefs as we do, and turn it into productive ideas on how to solve some of those problems on a local level, we can be the change we are screaming for. But screaming for it won’t get it done. It won’t change anything. We have to take action. We have to brainstorm solutions. Put all that negative energy into a positive action. Grow some extra garden, clean out your closet and donate some clothes you no longer care for, to a homeless shelter. Volunteer at a food bank or community kitchen. Hold a community rummage sale and donate the funds where you see fit. Whatever your passion is. Whatever you are screaming and complaining about. Find a way to get your foot in that door and start doing something about it on a community level. It will be so much more productive than bickering all day and focusing on finding negatives to back your hate. And just think, for every new non profit that someone starts, to overcome some problem, dozens more opportunities to donate your time and money and energy to making a change open up. Maybe if the government cuts some funding, we can keep some of those hard earned wages, and decide which cause we want it to go to. Do you really want the government to decide which programs your money goes to? Wouldn’t it be better in your hands? With you deciding which cause should get your hard earned money? Do you really want to trust that they are doing what they say they will with your money? Do you really think that they are doing a good job allocating it? Wouldn’t you be better prepared to allocate that fundage if you could do a little research and decide the best place to make a difference? It is just my opinion, but I think we could do way more good with less government funding, and more personal control of how we advocate our resources.
I don’t want to talk about specific issues, I am intentionally avoiding them, but consider any one of the political issues that we face today regarding government spending, and I bet if you spent just a few minutes thinking about it, you could think of a way to support said cause without requiring the government to micromanage it for you. Take some accountability for the changes you want to see, instead of screaming at the government to be accountable for it, and I guarantee that you will see a great deal more joy and satisfaction in your life. You will sleep better at night, and you will have made a difference in the world, instead of just propagating hate and wasting your days and hours dwelling on someone else fixing all that is wrong and injust in the world. Stepping down off my soapbox now. I hope today finds you well, and that you are able to find a way to make a difference today. I hope that you, my dear reader, are not one who is focused on the negative, but if you are, I pray that you are able to see this and find a way to turn that hate into something that results in something great. No one is gonna fix this for us, folks. We must be the change we wish to see. We need less blame and hate, and more love and problem solving. More government is not the answer. More personal accountability is what will make us a great society. How can you spend five minutes making the world a better place today?