Winter Produce Blues

Is it produce season yet? No seriously. I can’t be the only one. Do you feel like you look at the same five veggies every time you go to the store? I get so burnt out on the produce available during the non growing seasons. I find myself growing tired of the same old sides by this time of year. […]

Garden Lingo 101

It’s that time of year! Let’s talk Garden Lingo. This last couple years has been somewhat eye opening for so many people. Lots of people are deciding it’s time to relearn the lost art of the family garden. An idea that seems so simple, get some seeds and toss them in the dirt, quickly becomes overwhelming as one starts to […]

Dehydrating Food

Oh the joys of dehydration. Easily my favorite food preservation technique. The options are countless in what one can do with a dehydrator. My passion for dehydrating started many years ago, because I was new to the idea of game meat, and simply could not stand the gaminess of deer meat. My husband being a hunter, something had to give, […]

Fermentation

For years, I struggled with a myriad of unidentifiable health issues. I saw doctor after doctor, and they ran test after test. I always came back with picture perfect health. So, why did I feel so crummy? Why was my immune system so compromised that when everyone else got sick in my home, they recovered easily, while I would find […]

Potassium

Potassium. Where to begin. This mineral has my brain working hard. What I am finding in my research, is somewhat conflicted. It is a fascinating mineral, and I hope I don’t bore you to death getting long winded about it. Potassium gets its name from the salt potash, where it was first isolated, by English Chemist, Sir Humphry Davy.  He […]

Magnesium

Good morning my friends! I hope this day finds you well. Continuing on my mission to learn as much as I can about essential minerals that the body needs, I have researched Magnesium this week. Holy buckets! Magnesium is such an amazing mineral. After reading the first article, I was so overwhelmed with where to start, that I took three […]

Calcium

      As many of you already know, the last several years have been a roller coaster of health concerns for me. I spent the last 8 years trying to find out what was wrong with me. Why it hurt to tears when my husband gave me a playful slap on the behind. I swear it is not aggressive […]

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