Potassium

Potassium. Where to begin. This mineral has my brain working hard. What I am finding in my research, is somewhat conflicted. It is a fascinating mineral, and I hope I don’t bore you to death getting long winded about it. Potassium gets its name from the salt potash, where it was first isolated, by English Chemist, Sir Humphry Davy.  He […]

Magnesium

Good morning my friends! I hope this day finds you well. Continuing on my mission to learn as much as I can about essential minerals that the body needs, I have researched Magnesium this week. Holy buckets! Magnesium is such an amazing mineral. After reading the first article, I was so overwhelmed with where to start, that I took three […]

Calcium

      As many of you already know, the last several years have been a roller coaster of health concerns for me. I spent the last 8 years trying to find out what was wrong with me. Why it hurt to tears when my husband gave me a playful slap on the behind. I swear it is not aggressive […]

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